Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
196 (820 kJ)
10%
From Carbohydrate
60 (252 kJ)
31%
From Fat
132 (552 kJ)
67%
From Protein
4 (16 kJ)
2%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
17.5 g
6%
Dietary Fiber
1.6 g
6%
Starch
0 g
Sugars
14.6 g
Sucrose
0 mg
Glucose
0 mg
Fructose
0 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
15.3 g
24%
Saturated Fat
9.2 g
46%
4:00
181.4 mg
6:00
107.4 mg
8:00
62.4 mg
10:00
140.3 mg
12:00
157.1 mg
13:00
0 mg
14:00
571.1 mg
15:00
0 mg
16:00
3935.3 mg
17:00
0 mg
18:00
3895.9 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
4.8 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
145.2 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
4568.6 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.5 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
89.9 mg
Total Omega-6 fatty acids
398.6 mg
Total Omega-9 fatty acids
4568.6 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
20.7 mg
7%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.4 g
3%
Tryptophan
20.8 mg
Threonine
57.7 mg
Isoleucine
61.6 mg
Leucine
97.3 mg
Lysine
79.9 mg
Methionine
19.1 mg
Cystine
16.5 mg
Phenylalanine
68 mg
Tyrosine
56.4 mg
Valine
87.1 mg
Arginine
73.8 mg
Histidine
27.5 mg
Alanine
61.8 mg
Aspartic acid
133.6 mg
Glutamic acid
231 mg
Glycine
56.1 mg
Proline
77.4 mg
Serine
64.4 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
222 IU
4%
Retinol
61.2 mcg
Alpha Carotene
0 mcg
Beta Carotene
10.9 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
5.1 mcg
Vitamin A, RAE
62.1 mcg
Vitamin C
0.1 mg
0%
Vitamin D
4.1 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
0.2 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
2.3 mcg
3%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0 mg
1%
Riboflavin
0.1 mg
5%
Niacin
0.2 mg
1%
Vitamin B6
0 mg
1%
Folate
1.5 mcg
0%
Food Folate
1.5 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
1.5 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.1 mg
1%
Choline
11 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
16.6 mg
2%
Iron
0.8 mg
4%
Magnesium
33.1 mg
8%
Phosphorus
51.1 mg
5%
Potassium
93.6 mg
2%
Sodium
10.3 mg
0%
Zinc
0.5 mg
3%
Copper
0.2 mg
8%
Manganese
0.1 mg
7%
Selenium
0.9 mcg
1%
Fluoride
0.5 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
8.9 g
Ash
0.4 g
Caffeine
18.7 mg
Theobromine
120.8 mg