Potato and mint ravioli with pepper sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (362.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 636 (2660 kJ)   32%
   From Carbohydrate 219 (915 kJ) 34%  
   From Fat 343 (1435 kJ) 54%  
   From Protein 76 (318 kJ) 12%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 54 g 18%
   Dietary Fiber 3.7 g 15%
   Starch 11.5 g  
   Sugars 3.7 g  
      Sucrose 266.3 mg  
      Glucose 1673.9 mg  
      Fructose 1662 mg  
      Lactose 28.1 mg  
      Maltose 28.1 mg  
      Galactose 28.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 39.1 g 60%
   Saturated Fat 19.7 g 99%
      4:00 1194.9 mg  
      6:00 672.9 mg  
      8:00 349.9 mg  
      10:00 817 mg  
      12:00 882.5 mg  
      13:00 6 mg  
      14:00 2606.1 mg  
      15:00 58.4 mg  
      16:00 9032.4 mg  
      17:00 193.6 mg  
      18:00 3814.3 mg  
      20:00 80 mg  
      22:00 16.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 13.6 g  
      14:01 53.3 mg  
      15:01 0 mg  
      16:1 undifferentiated 519.8 mg  
      16:1 c 293.3 mg  
      16:1 t 0.3 mg  
      17:01 37.5 mg  
      18:1 undifferentiated 12919.9 mg  
      18:1 c 5169 mg  
      18:1 t 844.9 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 91.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.9 g  
      18:2 n-6 c,c 780.3 mg  
      18:2 CLAs 76.7 mg  
      18:2 t,t 0 mg  
      18:2 i 83.6 mg  
      18:2 t not further defined 1.3 mg  
      18:3 n-3, c,c,c 92.9 mg  
      18:3 n-6, c,c,c 1.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2 mg  
      20:3 undifferentiated 10.2 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 2.4 mg  
      20:4 undifferentiated 41.9 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.4 mg  
      22:5 n-3 0.8 mg  
      22:6 n-3 12.4 mg  
   Total trans fatty acids 0.9 g  
   Total trans-monoenoic fatty acids 0.8 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 299.8 mg  
   Total Omega-6 fatty acids 2579.1 mg  
   Total Omega-9 fatty acids 13021.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 180.2 mg 60%
Phytosterols 21.4 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 19 g 38%
   Tryptophan 242.9 mg  
   Threonine 669.1 mg  
   Isoleucine 855.9 mg  
   Leucine 1512.4 mg  
   Lysine 1025.9 mg  
   Methionine 417.7 mg  
   Cystine 300.5 mg  
   Phenylalanine 962.2 mg  
   Tyrosine 779.5 mg  
   Valine 1050.6 mg  
   Arginine 824.4 mg  
   Histidine 448.4 mg  
   Alanine 652.3 mg  
   Aspartic acid 1610.4 mg  
   Glutamic acid 4704.3 mg  
   Glycine 509.5 mg  
   Proline 1758.5 mg  
   Serine 1060.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2984 IU 60%
   Retinol 274.7 mcg  
   Alpha Carotene 11.9 mcg  
   Beta Carotene 1046.3 mcg  
   Beta Cryptoxanthin 293.1 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 106.2 mcg  
   Vitamin A, RAE 377.8 mcg  
Vitamin C 93.4 mg 156%
Vitamin D 29.9 IU 7%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.7 mcg  
   Vitamin D (D2 + D3) 0.7 mcg  
Vitamin E (Alpha Tocopherol) 2.8 mg 14%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 19.3 mcg 24%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 25%
Riboflavin 0.5 mg 29%
Niacin 3.5 mg 17%
Vitamin B6 0.4 mg 22%
Folate 119 mcg 30%
   Food Folate 82.7 mcg  
   Folic Acid 36.3 mcg  
   Dietary Folate Equivalents 144.7 mcg  
Vitamin B12 0.7 mcg 12%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1 mg 10%
Choline 48.7 mg  
Betaine 0.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 260.7 mg 26%
Iron 3.1 mg 17%
Magnesium 58.8 mg 15%
Phosphorus 313.9 mg 31%
Potassium 564.7 mg 12%
Sodium 646.3 mg 28%
Zinc 2 mg 13%
Copper 0.3 mg 13%
Manganese 0.5 mg 26%
Selenium 7.3 mcg 10%
Fluoride 0.9 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 246.4 g  
Ash 4.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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