Pappardelle with porcini

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (272.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 423 (1771 kJ)   21%
   From Carbohydrate 160 (671 kJ) 38%  
   From Fat 212 (885 kJ) 50%  
   From Protein 44 (184 kJ) 10%  
   From Alcohol 10 (42 kJ) 2%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 39.7 g 13%
   Dietary Fiber 1.2 g 5%
   Starch 0 g  
   Sugars 1.6 g  
      Sucrose 4.7 mg  
      Glucose 844.6 mg  
      Fructose 101.2 mg  
      Lactose 4.7 mg  
      Maltose 4.7 mg  
      Galactose 4.7 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 24.2 g 37%
   Saturated Fat 14.1 g 70%
      4:00 854.9 mg  
      6:00 520.1 mg  
      8:00 299.5 mg  
      10:00 649.3 mg  
      12:00 672.2 mg  
      13:00 1 mg  
      14:00 1952.7 mg  
      15:00 9.7 mg  
      16:00 6161.1 mg  
      17:00 145.4 mg  
      18:00 2763.7 mg  
      20:00 36.7 mg  
      22:00 1.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 6.3 g  
      14:01 8.8 mg  
      15:01 0 mg  
      16:1 undifferentiated 302.8 mg  
      16:1 c 240.5 mg  
      16:1 t 0 mg  
      17:01 4.7 mg  
      18:1 undifferentiated 5989.4 mg  
      18:1 c 4249 mg  
      18:1 t 746.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 36.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.7 g  
      18:2 n-6 c,c 542.1 mg  
      18:2 CLAs 66.8 mg  
      18:2 t,t 0 mg  
      18:2 i 74.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 78.8 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 1.3 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 21.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 6.1 mg  
   Total trans fatty acids 0.8 g  
   Total trans-monoenoic fatty acids 0.7 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 161.4 mg  
   Total Omega-6 fatty acids 1554.8 mg  
   Total Omega-9 fatty acids 6027.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 118.6 mg 40%
Phytosterols 2.8 mg  
   Campesterol 1.1 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 11.9 g 24%
   Tryptophan 150.5 mg  
   Threonine 395.6 mg  
   Isoleucine 484.7 mg  
   Leucine 831 mg  
   Lysine 462.1 mg  
   Methionine 217.3 mg  
   Cystine 232.1 mg  
   Phenylalanine 551.3 mg  
   Tyrosine 363.9 mg  
   Valine 638.1 mg  
   Arginine 480.9 mg  
   Histidine 254.7 mg  
   Alanine 479.9 mg  
   Aspartic acid 716.3 mg  
   Glutamic acid 3066.9 mg  
   Glycine 370.8 mg  
   Proline 1007.8 mg  
   Serine 595.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 1237.2 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2265 IU 45%
   Retinol 200.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 956.7 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 853.8 mcg  
   Vitamin A, RAE 280.4 mcg  
Vitamin C 25.1 mg 42%
Vitamin D 19.7 IU 5%
   Vitamin D2 (ergocalciferol) 0.1 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.7 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 260.7 mcg 326%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.6 mcg  
Thiamin 0.3 mg 22%
Riboflavin 0.5 mg 32%
Niacin 4.2 mg 21%
Vitamin B6 0.2 mg 8%
Folate 105.1 mcg 26%
   Food Folate 68.8 mcg  
   Folic Acid 36.3 mcg  
   Dietary Folate Equivalents 130.8 mcg  
Vitamin B12 0.3 mcg 5%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.3 mg 13%
Choline 18.2 mg  
Betaine 5.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 88 mg 9%
Iron 3.2 mg 18%
Magnesium 39.8 mg 10%
Phosphorus 173.5 mg 17%
Potassium 339.1 mg 7%
Sodium 364.8 mg 16%
Zinc 1.3 mg 9%
Copper 0.3 mg 15%
Manganese 0.4 mg 20%
Selenium 6.4 mcg 9%
Fluoride 29.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 192.9 g  
Ash 2.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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