Making the pasta

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (621.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1916 (8019 kJ)   96%
   From Carbohydrate 1384 (5790 kJ) 72%  
   From Fat 246 (1029 kJ) 13%  
   From Protein 289 (1208 kJ) 15%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 336.2 g 112%
   Dietary Fiber 11.8 g 47%
   Starch 0 g  
   Sugars 1.9 g  
      Sucrose 23.8 mg  
      Glucose 616.2 mg  
      Fructose 23.8 mg  
      Lactose 23.8 mg  
      Maltose 23.8 mg  
      Galactose 23.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 27.6 g 42%
   Saturated Fat 8.6 g 43%
      4:00 6 mg  
      6:00 0 mg  
      8:00 9.1 mg  
      10:00 12.1 mg  
      12:00 3.1 mg  
      13:00 0 mg  
      14:00 84.9 mg  
      15:00 16.4 mg  
      16:00 6326.4 mg  
      17:00 50.3 mg  
      18:00 2068.9 mg  
      20:00 15.4 mg  
      22:00 18.9 mg  
      24:00:00 3.1 mg  
   Monounsaturated Fat 9.9 g  
      14:01 18.7 mg  
      15:01 0 mg  
      16:1 undifferentiated 613.6 mg  
      16:1 c 297 mg  
      16:1 t 4.5 mg  
      17:01 18 mg  
      18:1 undifferentiated 9135.5 mg  
      18:1 c 5082 mg  
      18:1 t 34.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 69.7 mg  
      22:1 undifferentiated 3.1 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.1 g  
      18:2 n-6 c,c 2296.5 mg  
      18:2 CLAs 18 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 18 mg  
      18:3 n-3, c,c,c 54 mg  
      18:3 n-6, c,c,c 18 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 27 mg  
      20:3 undifferentiated 34.5 mg  
      20:3 n-3 1.5 mg  
      20:3 n-6 33 mg  
      20:4 undifferentiated 430.9 mg  
      20:4 n-6 0 mg  
      20:5 n-3 3.7 mg  
      21:5 0 mg  
      22:4 19.5 mg  
      22:5 n-3 10.5 mg  
      22:6 n-3 125.8 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 344.8 mg  
   Total Omega-6 fatty acids 5755 mg  
   Total Omega-9 fatty acids 9242.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 926.9 mg 309%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 69.4 g 139%
   Tryptophan 866.3 mg  
   Threonine 2297 mg  
   Isoleucine 2862.8 mg  
   Leucine 5210.9 mg  
   Lysine 2779.3 mg  
   Methionine 1499.1 mg  
   Cystine 1455.9 mg  
   Phenylalanine 3526.5 mg  
   Tyrosine 2344 mg  
   Valine 3425.3 mg  
   Arginine 3428 mg  
   Histidine 1611.2 mg  
   Alanine 2839.2 mg  
   Aspartic acid 4423.6 mg  
   Glutamic acid 18399.9 mg  
   Glycine 2437 mg  
   Proline 6228.9 mg  
   Serine 4164.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1300 IU 26%
   Retinol 366.1 mcg  
   Alpha Carotene 12.9 mcg  
   Beta Carotene 29.9 mcg  
   Beta Cryptoxanthin 24.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 1205.2 mcg  
   Vitamin A, RAE 369.5 mcg  
Vitamin C 0 mg 0%
Vitamin D 197.1 IU 49%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 4.8 mcg  
   Vitamin D (D2 + D3) 4.8 mcg  
Vitamin E (Alpha Tocopherol) 2.7 mg 14%
   Beta Tocopherol 0.3 mg  
   Gamma Tocopherol 2.9 mg  
   Delta Tocopherol 0.2 mg  
   Vitamin E, added 0 mg  
Vitamin K 2 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.2 mcg  
Thiamin 3.6 mg 237%
Riboflavin 3 mg 178%
Niacin 26 mg 130%
Vitamin B6 0.6 mg 28%
Folate 920.8 mcg 230%
   Food Folate 247 mcg  
   Folic Acid 673.8 mcg  
   Dietary Folate Equivalents 1393.3 mcg  
Vitamin B12 2 mcg 33%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 5.2 mg 52%
Choline 654.1 mg  
Betaine 308.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 193.5 mg 19%
Iron 23.9 mg 133%
Magnesium 116 mg 29%
Phosphorus 902.1 mg 90%
Potassium 712.2 mg 15%
Sodium 238.1 mg 10%
Zinc 5.8 mg 39%
Copper 0.8 mg 38%
Manganese 3 mg 152%
Selenium 213.4 mcg 305%
Fluoride 1.7 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 184.2 g  
Ash 4.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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