Blueberry Pie

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (2084.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 3806 (15925 kJ)   190%
   From Carbohydrate 2280 (9540 kJ) 60%  
   From Fat 1346 (5631 kJ) 35%  
   From Protein 185 (773 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 589.1 g 196%
   Dietary Fiber 34.4 g 138%
   Starch 0.4 g  
   Sugars 321.5 g  
      Sucrose 202822.9 mg  
      Glucose 58439.7 mg  
      Fructose 59247.2 mg  
      Lactose 33.3 mg  
      Maltose 33.3 mg  
      Galactose 33.3 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 153.2 g 236%
   Saturated Fat 91.2 g 456%
      4:00 5494 mg  
      6:00 3416.9 mg  
      8:00 2029.3 mg  
      10:00 4309.8 mg  
      12:00 4405.9 mg  
      13:00 0 mg  
      14:00 12693.4 mg  
      15:00 5.7 mg  
      16:00 39635 mg  
      17:00 971.8 mg  
      18:00 17865.9 mg  
      20:00 241.7 mg  
      22:00 8.2 mg  
      24:00:00 1.5 mg  
   Monounsaturated Fat 40.2 g  
      14:01 7.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 1909.6 mg  
      16:1 c 1723.2 mg  
      16:1 t 1.3 mg  
      17:01 5.3 mg  
      18:1 undifferentiated 38070.3 mg  
      18:1 c 30395.8 mg  
      18:1 t 5087 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 196.8 mg  
      22:1 undifferentiated 1.5 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 9.5 g  
      18:2 n-6 c,c 4361.3 mg  
      18:2 CLAs 459.8 mg  
      18:2 t,t 0 mg  
      18:2 i 503.9 mg  
      18:2 t not further defined 5.3 mg  
      18:3 n-3, c,c,c 552.1 mg  
      18:3 n-6, c,c,c 5.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 7.9 mg  
      20:3 undifferentiated 10.1 mg  
      20:3 n-3 0.4 mg  
      20:3 n-6 9.7 mg  
      20:4 undifferentiated 157.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 1.9 mg  
      21:5 0 mg  
      22:4 5.7 mg  
      22:5 n-3 3.1 mg  
      22:6 n-3 44.9 mg  
   Total trans fatty acids 5.6 g  
   Total trans-monoenoic fatty acids 5.1 g  
   Total trans-polyenoic fatty acids 0.5 g  
   Total Omega-3 fatty acids 1374.4 mg  
   Total Omega-6 fatty acids 8141 mg  
   Total Omega-9 fatty acids 38278.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 714.2 mg 238%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 6.8 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 46.2 g 92%
   Tryptophan 519.5 mg  
   Threonine 1464.6 mg  
   Isoleucine 1878.3 mg  
   Leucine 3353.6 mg  
   Lysine 1808.6 mg  
   Methionine 951 mg  
   Cystine 880.1 mg  
   Phenylalanine 2191.9 mg  
   Tyrosine 1363.7 mg  
   Valine 2270.4 mg  
   Arginine 2198.4 mg  
   Histidine 983 mg  
   Alanine 1866.9 mg  
   Aspartic acid 3088.5 mg  
   Glutamic acid 11032.3 mg  
   Glycine 1649.2 mg  
   Proline 3707.8 mg  
   Serine 2494.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 5407 IU 108%
   Retinol 1275.8 mcg  
   Alpha Carotene 6.5 mcg  
   Beta Carotene 681 mcg  
   Beta Cryptoxanthin 9.6 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 1381.1 mcg  
   Vitamin A, RAE 1336.4 mcg  
Vitamin C 133 mg 222%
Vitamin D 175.3 IU 44%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 4.4 mcg  
   Vitamin D (D2 + D3) 4.4 mcg  
Vitamin E (Alpha Tocopherol) 11.8 mg 59%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 4.8 mg  
   Delta Tocopherol 0.4 mg  
   Vitamin E, added 0 mg  
Vitamin K 241.8 mcg 302%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.1 mcg  
Thiamin 1.9 mg 126%
Riboflavin 1.7 mg 97%
Niacin 16 mg 80%
Vitamin B6 0.9 mg 44%
Folate 416.2 mcg 104%
   Food Folate 225.8 mcg  
   Folic Acid 189.1 mcg  
   Dietary Folate Equivalents 547.8 mcg  
Vitamin B12 1 mcg 17%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 4.1 mg 41%
Choline 360.2 mg  
Betaine 3.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 213 mg 21%
Iron 16.3 mg 91%
Magnesium 139.5 mg 35%
Phosphorus 601.9 mg 60%
Potassium 1435.6 mg 31%
Sodium 2549.5 mg 111%
Zinc 4.8 mg 32%
Copper 1.1 mg 57%
Manganese 5.8 mg 288%
Selenium 82.6 mcg 118%
Fluoride 89.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 1284.5 g  
Ash 11.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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