Pappardelle with fava beans and arugula

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (515.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1068 (4470 kJ)   53%
   From Carbohydrate 263 (1101 kJ) 25%  
   From Fat 695 (2910 kJ) 65%  
   From Protein 68 (284 kJ) 6%  
   From Alcohol 45 (187 kJ) 4%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 68 g 23%
   Dietary Fiber 1.1 g 4%
   Starch 0 g  
   Sugars 3.1 g  
      Sucrose 544.6 mg  
      Glucose 1084.1 mg  
      Fructose 710.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 79.2 g 122%
   Saturated Fat 45.3 g 226%
      4:00 2728 mg  
      6:00 1675.3 mg  
      8:00 998.2 mg  
      10:00 2121 mg  
      12:00 2168.9 mg  
      13:00 0 mg  
      14:00 6338.4 mg  
      15:00 2.8 mg  
      16:00 19758.2 mg  
      17:00 462.3 mg  
      18:00 8766.9 mg  
      20:00 154.9 mg  
      22:00 15.8 mg  
      24:00:00 4.2 mg  
   Monounsaturated Fat 23.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 994.4 mg  
      16:1 c 785.9 mg  
      16:1 t 0 mg  
      17:01 8.4 mg  
      18:1 undifferentiated 22572.1 mg  
      18:1 c 13885.7 mg  
      18:1 t 2438.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 113.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.6 g  
      18:2 n-6 c,c 1771.3 mg  
      18:2 CLAs 218.3 mg  
      18:2 t,t 0 mg  
      18:2 i 242.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 258 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.4 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 21.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 6.1 mg  
   Total trans fatty acids 2.7 g  
   Total trans-monoenoic fatty acids 2.4 g  
   Total trans-polyenoic fatty acids 0.2 g  
   Total Omega-3 fatty acids 465.5 mg  
   Total Omega-6 fatty acids 4113.7 mg  
   Total Omega-9 fatty acids 22685.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 247 mg 82%
Phytosterols 55.9 mg  
   Campesterol 4.2 mg  
   Stigmasterol 1.4 mg  
   BetaSitosterol 28.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 21.6 g 43%
   Tryptophan 129.8 mg  
   Threonine 338 mg  
   Isoleucine 438.1 mg  
   Leucine 764.5 mg  
   Lysine 436.4 mg  
   Methionine 195.1 mg  
   Cystine 233.9 mg  
   Phenylalanine 491.7 mg  
   Tyrosine 327.9 mg  
   Valine 492.1 mg  
   Arginine 472.6 mg  
   Histidine 232.6 mg  
   Alanine 361.1 mg  
   Aspartic acid 624.8 mg  
   Glutamic acid 2960.5 mg  
   Glycine 309.8 mg  
   Proline 919.4 mg  
   Serine 525.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 2812 IU 56%
   Retinol 598.8 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 483.3 mcg  
   Beta Cryptoxanthin 12.7 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 181.1 mcg  
   Vitamin A, RAE 639.9 mcg  
Vitamin C 10.1 mg 17%
Vitamin D 50.9 IU 13%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.3 mcg  
   Vitamin D (D2 + D3) 1.3 mcg  
Vitamin E (Alpha Tocopherol) 2.9 mg 15%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 16.3 mcg 20%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 32%
Riboflavin 0.7 mg 44%
Niacin 5.3 mg 26%
Vitamin B6 0.3 mg 16%
Folate 293.2 mcg 73%
   Food Folate 256.9 mcg  
   Folic Acid 36.3 mcg  
   Dietary Folate Equivalents 318.9 mcg  
Vitamin B12 0.3 mcg 5%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.9 mg 9%
Choline 24.2 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 132.9 mg 13%
Iron 4.4 mg 24%
Magnesium 85 mg 21%
Phosphorus 324.9 mg 32%
Potassium 676.9 mg 14%
Sodium 583.6 mg 25%
Zinc 2.4 mg 16%
Copper 0.7 mg 34%
Manganese 1.4 mg 70%
Selenium 3.5 mcg 5%
Fluoride 129.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 6.4 g  
Water 335.5 g  
Ash 4.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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