Mushroom Filling (Duxelles)

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (982.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 510 (2133 kJ)   25%
   From Carbohydrate 111 (465 kJ) 22%  
   From Fat 318 (1330 kJ) 62%  
   From Protein 81 (338 kJ) 16%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 31.4 g 10%
   Dietary Fiber 9.1 g 37%
   Starch 0 g  
   Sugars 18.1 g  
      Sucrose 0 mg  
      Glucose 13438.4 mg  
      Fructose 1543.6 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 36.9 g 57%
   Saturated Fat 21.6 g 108%
      4:00 1181.4 mg  
      6:00 713 mg  
      8:00 418.1 mg  
      10:00 918.6 mg  
      12:00 993.5 mg  
      13:00 0 mg  
      14:00 3296.1 mg  
      15:00 0 mg  
      16:00 9306.5 mg  
      17:00 80.1 mg  
      18:00 4211.3 mg  
      20:00 19.7 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 9.4 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 634.8 mg  
      16:1 c 137.4 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 8439.7 mg  
      18:1 c 2428 mg  
      18:1 t 426.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 14.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.7 g  
      18:2 n-6 c,c 309.8 mg  
      18:2 CLAs 38.2 mg  
      18:2 t,t 0 mg  
      18:2 i 42.3 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 45 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 369.6 mg  
   Total Omega-6 fatty acids 2344.9 mg  
   Total Omega-9 fatty acids 8454 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 112.9 mg 38%
Phytosterols 0 mg  
   Campesterol 18.2 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 29.4 g 59%
   Tryptophan 337.4 mg  
   Threonine 1033.4 mg  
   Isoleucine 772.9 mg  
   Leucine 1223.1 mg  
   Lysine 1079.4 mg  
   Methionine 315.1 mg  
   Cystine 121.5 mg  
   Phenylalanine 837.1 mg  
   Tyrosine 464.8 mg  
   Valine 2198.1 mg  
   Arginine 757.1 mg  
   Histidine 554.4 mg  
   Alanine 1853.7 mg  
   Aspartic acid 1873.4 mg  
   Glutamic acid 3397.3 mg  
   Glycine 863.7 mg  
   Proline 821.2 mg  
   Serine 926.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 19794.4 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1258 IU 25%
   Retinol 339 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 77.2 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 345.4 mcg  
Vitamin C 20.1 mg 33%
Vitamin D 88.3 IU 22%
   Vitamin D2 (ergocalciferol) 1.8 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 2.5 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 5%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.9 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 9.1 mcg  
Thiamin 0.7 mg 50%
Riboflavin 3.7 mg 219%
Niacin 32.8 mg 164%
Vitamin B6 1 mg 48%
Folate 157.4 mcg 39%
   Food Folate 157.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 157.4 mcg  
Vitamin B12 0.5 mcg 8%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 13.8 mg 138%
Choline 169.9 mg  
Betaine 85.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 71.3 mg 7%
Iron 4.6 mg 26%
Magnesium 86.8 mg 22%
Phosphorus 821.9 mg 82%
Potassium 2938.3 mg 63%
Sodium 170.3 mg 7%
Zinc 4.9 mg 33%
Copper 2.9 mg 145%
Manganese 0.4 mg 22%
Selenium 84.9 mcg 121%
Fluoride 2.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 876.6 g  
Ash 8.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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