Croissant Dough

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (93.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 383 (1601 kJ)   19%
   From Carbohydrate 116 (485 kJ) 30%  
   From Fat 251 (1051 kJ) 66%  
   From Protein 15 (65 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 28.1 g 9%
   Dietary Fiber 1.1 g 4%
   Starch 0 g  
   Sugars 0.1 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 28.5 g 44%
   Saturated Fat 17.8 g 89%
      4:00 1107.9 mg  
      6:00 688.1 mg  
      8:00 407.7 mg  
      10:00 868.1 mg  
      12:00 891.2 mg  
      13:00 0 mg  
      14:00 2585.7 mg  
      15:00 0 mg  
      16:00 7563.3 mg  
      17:00 185.4 mg  
      18:00 3462.9 mg  
      20:00 45.7 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 7.4 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 353.4 mg  
      16:1 c 318.1 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 6956.6 mg  
      18:1 c 5620.4 mg  
      18:1 t 987.2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 33.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.2 g  
      18:2 n-6 c,c 717 mg  
      18:2 CLAs 88.4 mg  
      18:2 t,t 0 mg  
      18:2 i 98 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 104.3 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 1.1 g  
   Total trans-monoenoic fatty acids 1 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 130.2 mg  
   Total Omega-6 fatty acids 1073.6 mg  
   Total Omega-9 fatty acids 6989.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 75.7 mg 25%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 1.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.3 g 9%
   Tryptophan 53 mg  
   Threonine 124.8 mg  
   Isoleucine 157.5 mg  
   Leucine 302.8 mg  
   Lysine 121.7 mg  
   Methionine 77.3 mg  
   Cystine 84.8 mg  
   Phenylalanine 212.3 mg  
   Tyrosine 134.4 mg  
   Valine 182.4 mg  
   Arginine 171.5 mg  
   Histidine 96.4 mg  
   Alanine 140.7 mg  
   Aspartic acid 198.8 mg  
   Glutamic acid 1363.2 mg  
   Glycine 149.1 mg  
   Proline 476 mg  
   Serine 213.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 876 IU 18%
   Retinol 235.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 54.7 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 6.6 mcg  
   Vitamin A, RAE 240.1 mcg  
Vitamin C 0 mg 0%
Vitamin D 20.8 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.8 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.5 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 22%
Riboflavin 0.2 mg 12%
Niacin 2.3 mg 12%
Vitamin B6 0 mg 1%
Folate 75.6 mcg 19%
   Food Folate 19.5 mcg  
   Folic Acid 56.1 mcg  
   Dietary Folate Equivalents 115 mcg  
Vitamin B12 0.1 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 10.7 mg  
Betaine 25.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 16.4 mg 2%
Iron 1.7 mg 9%
Magnesium 9.3 mg 2%
Phosphorus 51.5 mg 5%
Potassium 52.9 mg 1%
Sodium 437.2 mg 19%
Zinc 0.3 mg 2%
Copper 0.1 mg 3%
Manganese 0.3 mg 13%
Selenium 12.7 mcg 18%
Fluoride 17 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 31.3 g  
Ash 1.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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