Vegetable stock

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (2815.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1575 (6588 kJ)   79%
   From Carbohydrate 986 (4126 kJ) 63%  
   From Fat 414 (1730 kJ) 26%  
   From Protein 175 (732 kJ) 11%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 249.7 g 83%
   Dietary Fiber 62.6 g 250%
   Starch 83.3 g  
   Sugars 88.6 g  
      Sucrose 39574.4 mg  
      Glucose 22129 mg  
      Fructose 21531.6 mg  
      Lactose 0 mg  
      Maltose 428.8 mg  
      Galactose 1116 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 47.4 g 73%
   Saturated Fat 7.1 g 36%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 129.7 mg  
      12:00 36.3 mg  
      13:00 0 mg  
      14:00 37.3 mg  
      15:00 7.8 mg  
      16:00 5706.8 mg  
      17:00 24.6 mg  
      18:00 925.6 mg  
      20:00 175.5 mg  
      22:00 75.8 mg  
      24:00:00 23.5 mg  
   Monounsaturated Fat 30 g  
      14:01 15.7 mg  
      15:01 0 mg  
      16:1 undifferentiated 537.7 mg  
      16:1 c 15.7 mg  
      16:1 t 0 mg  
      17:01 50.6 mg  
      18:1 undifferentiated 29257 mg  
      18:1 c 54.9 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 126 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.9 g  
      18:2 n-6 c,c 235.2 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 478.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1201.8 mg  
   Total Omega-6 fatty acids 5648.4 mg  
   Total Omega-9 fatty acids 29383 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 187.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 56.5 g 113%
   Tryptophan 489.3 mg  
   Threonine 2256.5 mg  
   Isoleucine 2047.8 mg  
   Leucine 3240.5 mg  
   Lysine 3201.4 mg  
   Methionine 795.6 mg  
   Cystine 615.2 mg  
   Phenylalanine 2104.2 mg  
   Tyrosine 1283.5 mg  
   Valine 2482.6 mg  
   Arginine 3877.9 mg  
   Histidine 1121.9 mg  
   Alanine 2505.3 mg  
   Aspartic acid 6689.3 mg  
   Glutamic acid 8625.2 mg  
   Glycine 1905.4 mg  
   Proline 1741.8 mg  
   Serine 1977.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 63434 IU 1269%
   Retinol 0 mcg  
   Alpha Carotene 8607.3 mcg  
   Beta Carotene 33758.4 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 2.4 mcg  
   Lutein+Zeaxanthin 43386.9 mcg  
   Vitamin A, RAE 3168.5 mcg  
Vitamin C 411 mg 685%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 11.7 mg 59%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 4.5 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 925.7 mcg 1157%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 2.6 mg 170%
Riboflavin 1.9 mg 114%
Niacin 21.7 mg 108%
Vitamin B6 3.9 mg 197%
Folate 914.9 mcg 229%
   Food Folate 914.9 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 914.9 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 7.6 mg 76%
Choline 350.8 mg  
Betaine 64.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 658.1 mg 66%
Iron 19.7 mg 109%
Magnesium 562.3 mg 141%
Phosphorus 1330.1 mg 133%
Potassium 7071.2 mg 150%
Sodium 1166.4 mg 51%
Zinc 10.2 mg 68%
Copper 2.2 mg 108%
Manganese 6 mg 299%
Selenium 17.9 mcg 26%
Fluoride 19 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 2441.6 g  
Ash 20.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here