Arancini

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (397.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1159 (4849 kJ)   58%
   From Carbohydrate 356 (1488 kJ) 31%  
   From Fat 608 (2544 kJ) 52%  
   From Protein 195 (816 kJ) 17%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 86.4 g 29%
   Dietary Fiber 3.4 g 14%
   Starch 0 g  
   Sugars 0.8 g  
      Sucrose 0 mg  
      Glucose 3867.6 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 908 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 67.6 g 104%
   Saturated Fat 26.4 g 132%
      4:00 3.6 mg  
      6:00 0 mg  
      8:00 3.6 mg  
      10:00 72.4 mg  
      12:00 46.3 mg  
      13:00 0 mg  
      14:00 1874.1 mg  
      15:00 279.6 mg  
      16:00 14186.7 mg  
      17:00 638.3 mg  
      18:00 7752 mg  
      20:00 60 mg  
      22:00 14.9 mg  
      24:00:00 4.5 mg  
   Monounsaturated Fat 29.1 g  
      14:01 560.7 mg  
      15:01 9.1 mg  
      16:1 undifferentiated 2585.6 mg  
      16:1 c 2405.7 mg  
      16:1 t 178.1 mg  
      17:01 482.9 mg  
      18:1 undifferentiated 24982.6 mg  
      18:1 c 22226.8 mg  
      18:1 t 2572.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 251.8 mg  
      22:1 undifferentiated 197.5 mg  
      22:1 c 197.5 mg  
      22:1 t 0 mg  
      24:1 c 11.4 mg  
   Polyunsaturated Fat 2.6 g  
      18:2 n-6 c,c 2003.4 mg  
      18:2 CLAs 367.2 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 369.4 mg  
      18:3 n-3, c,c,c 229.8 mg  
      18:3 n-6, c,c,c 13 mg  
      18:3 i 0 mg  
      18:4 9.1 mg  
      20:2 n-6 c,c 26.4 mg  
      20:3 undifferentiated 68.9 mg  
      20:3 n-3 9.4 mg  
      20:3 n-6 59.5 mg  
      20:4 undifferentiated 137 mg  
      20:4 n-6 0 mg  
      20:5 n-3 9.1 mg  
      21:5 0 mg  
      22:4 24.7 mg  
      22:5 n-3 31.8 mg  
      22:6 n-3 19.1 mg  
   Total trans fatty acids 3.1 g  
   Total trans-monoenoic fatty acids 2.8 g  
   Total trans-polyenoic fatty acids 0.4 g  
   Total Omega-3 fatty acids 322 mg  
   Total Omega-6 fatty acids 3150.7 mg  
   Total Omega-9 fatty acids 25512.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 258 mg 86%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 48 g 96%
   Tryptophan 405.1 mg  
   Threonine 1576 mg  
   Isoleucine 1646.5 mg  
   Leucine 3013 mg  
   Lysine 2900.7 mg  
   Methionine 943.1 mg  
   Cystine 471.2 mg  
   Phenylalanine 1553.1 mg  
   Tyrosine 1297.2 mg  
   Valine 1905.1 mg  
   Arginine 2482.6 mg  
   Histidine 1178.4 mg  
   Alanine 2142.4 mg  
   Aspartic acid 3443.6 mg  
   Glutamic acid 5827.9 mg  
   Glycine 1648.3 mg  
   Proline 1575.9 mg  
   Serine 1670.8 mg  
   Hydroxyproline 170.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 554 IU 11%
   Retinol 133.6 mcg  
   Alpha Carotene 13.6 mcg  
   Beta Carotene 43.4 mcg  
   Beta Cryptoxanthin 27.9 mcg  
   Lycopene 25 mcg  
   Lutein+Zeaxanthin 166 mcg  
   Vitamin A, RAE 153.1 mcg  
Vitamin C 34.5 mg 58%
Vitamin D 90.6 IU 23%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.7 mcg  
   Vitamin D (D2 + D3) 2.2 mcg  
Vitamin E (Alpha Tocopherol) 1.2 mg 6%
   Beta Tocopherol 0.3 mg  
   Gamma Tocopherol 0.9 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.7 mcg 6%
   Menaquinone-4 14.3 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 17%
Riboflavin 0.6 mg 33%
Niacin 7.8 mg 39%
Vitamin B6 0.6 mg 29%
Folate 46.9 mcg 12%
   Food Folate 33.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 33.3 mcg  
Vitamin B12 3.6 mcg 60%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.2 mg 22%
Choline 194.9 mg  
Betaine 13.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 531.5 mg 53%
Iron 4.7 mg 26%
Magnesium 71.9 mg 18%
Phosphorus 816.7 mg 82%
Potassium 554.9 mg 12%
Sodium 2839.3 mg 123%
Zinc 24 mg 160%
Copper 0.4 mg 18%
Manganese 1 mg 51%
Selenium 32.6 mcg 47%
Fluoride 82.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 185.1 g  
Ash 10.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here