Focaccia classica

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (183.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 648 (2713 kJ)   32%
   From Carbohydrate 383 (1600 kJ) 59%  
   From Fat 200 (836 kJ) 31%  
   From Protein 67 (278 kJ) 10%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 93.1 g 31%
   Dietary Fiber 4.1 g 17%
   Starch 0 g  
   Sugars 0.4 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 60.1 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 22.7 g 35%
   Saturated Fat 3.3 g 16%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 1.3 mg  
      12:00 1 mg  
      13:00 0 mg  
      14:00 9.5 mg  
      15:00 0 mg  
      16:00 2693.2 mg  
      17:00 4.5 mg  
      18:00 424.1 mg  
      20:00 83.8 mg  
      22:00 26.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 15 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 265.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 25.3 mg  
      18:1 undifferentiated 14671.8 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 66.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 238.7 mg  
   Total Omega-6 fatty acids 2868.7 mg  
   Total Omega-9 fatty acids 14738 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 47.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 16.6 g 33%
   Tryptophan 181.2 mg  
   Threonine 425.2 mg  
   Isoleucine 576.7 mg  
   Leucine 1074.4 mg  
   Lysine 314.1 mg  
   Methionine 269 mg  
   Cystine 341.1 mg  
   Phenylalanine 765.8 mg  
   Tyrosine 425.4 mg  
   Valine 656.2 mg  
   Arginine 548.8 mg  
   Histidine 327.7 mg  
   Alanine 485.9 mg  
   Aspartic acid 654.3 mg  
   Glutamic acid 5316.7 mg  
   Glycine 537.6 mg  
   Proline 1788.9 mg  
   Serine 743.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 540 IU 11%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 204.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 712 mcg  
   Vitamin A, RAE 26.9 mcg  
Vitamin C 6.1 mg 10%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 3.5 mg 18%
   Beta Tocopherol 0.3 mg  
   Gamma Tocopherol 2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 39.1 mcg 49%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.4 mg 93%
Riboflavin 1.2 mg 71%
Niacin 13.2 mg 66%
Vitamin B6 0.1 mg 7%
Folate 276.1 mcg 69%
   Food Folate 79.6 mcg  
   Folic Acid 188.4 mcg  
   Dietary Folate Equivalents 591 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 16.5 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 60.4 mg 6%
Iron 6.3 mg 35%
Magnesium 46.7 mg 12%
Phosphorus 136.6 mg 14%
Potassium 305.2 mg 6%
Sodium 6383 mg 278%
Zinc 1.2 mg 8%
Copper 0.3 mg 14%
Manganese 1.1 mg 55%
Selenium 50.6 mcg 72%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 32.9 g  
Ash 17.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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