Stuffed cabbage

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (568.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 785 (3286 kJ)   39%
   From Carbohydrate 232 (971 kJ) 30%  
   From Fat 437 (1827 kJ) 56%  
   From Protein 105 (440 kJ) 13%  
   From Alcohol 10 (42 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 59.2 g 20%
   Dietary Fiber 9.9 g 40%
   Starch 27.9 g  
   Sugars 15.3 g  
      Sucrose 252 mg  
      Glucose 6270.3 mg  
      Fructose 6206.4 mg  
      Lactose 9.9 mg  
      Maltose 1091.1 mg  
      Galactose 2.4 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 49.1 g 76%
   Saturated Fat 19.9 g 100%
      4:00 250.3 mg  
      6:00 160.3 mg  
      8:00 319.1 mg  
      10:00 442.8 mg  
      12:00 3402.8 mg  
      13:00 0.5 mg  
      14:00 2042.8 mg  
      15:00 7.1 mg  
      16:00 8997.1 mg  
      17:00 103.6 mg  
      18:00 4014.9 mg  
      20:00 101 mg  
      22:00 15.3 mg  
      24:00:00 3 mg  
   Monounsaturated Fat 19.7 g  
      14:01 4.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 929 mg  
      16:1 c 65 mg  
      16:1 t 0 mg  
      17:01 12.3 mg  
      18:1 undifferentiated 18426.6 mg  
      18:1 c 1320.8 mg  
      18:1 t 176.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 340.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 5.7 g  
      18:2 n-6 c,c 1179.7 mg  
      18:2 CLAs 15.1 mg  
      18:2 t,t 0 mg  
      18:2 i 15.9 mg  
      18:2 t not further defined 3.8 mg  
      18:3 n-3, c,c,c 274.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 177.1 mg  
      20:3 undifferentiated 13.5 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 93.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.8 mg  
      21:5 0 mg  
      22:4 3.8 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.4 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 360.4 mg  
   Total Omega-6 fatty acids 5500.3 mg  
   Total Omega-9 fatty acids 18780.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 90.8 mg 30%
Phytosterols 57.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 26.9 g 54%
   Tryptophan 168.2 mg  
   Threonine 790.4 mg  
   Isoleucine 839.7 mg  
   Leucine 1401.1 mg  
   Lysine 1485.9 mg  
   Methionine 402.6 mg  
   Cystine 205.4 mg  
   Phenylalanine 743.4 mg  
   Tyrosine 574.7 mg  
   Valine 962.1 mg  
   Arginine 1195.2 mg  
   Histidine 671.4 mg  
   Alanine 1094.7 mg  
   Aspartic acid 1834 mg  
   Glutamic acid 3561.3 mg  
   Glycine 1064.7 mg  
   Proline 1046.3 mg  
   Serine 851.8 mg  
   Hydroxyproline 213.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 618 IU 12%
   Retinol 63.2 mcg  
   Alpha Carotene 114.9 mcg  
   Beta Carotene 172.2 mcg  
   Beta Cryptoxanthin 11.5 mcg  
   Lycopene 10.9 mcg  
   Lutein+Zeaxanthin 136.2 mcg  
   Vitamin A, RAE 84.2 mcg  
Vitamin C 115.8 mg 193%
Vitamin D 78.5 IU 20%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.7 mcg  
   Vitamin D (D2 + D3) 2 mcg  
Vitamin E (Alpha Tocopherol) 2.3 mg 11%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.7 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 254.7 mcg 318%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.8 mg 55%
Riboflavin 0.6 mg 33%
Niacin 8.7 mg 44%
Vitamin B6 0.8 mg 40%
Folate 222.9 mcg 56%
   Food Folate 158.4 mcg  
   Folic Acid 64.5 mcg  
   Dietary Folate Equivalents 267.9 mcg  
Vitamin B12 1.1 mcg 18%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.6 mg 16%
Choline 105.9 mg  
Betaine 81.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 323 mg 32%
Iron 5.6 mg 31%
Magnesium 74.3 mg 19%
Phosphorus 343.3 mg 34%
Potassium 981.8 mg 21%
Sodium 1134.7 mg 49%
Zinc 3.5 mg 24%
Copper 0.3 mg 17%
Manganese 0.9 mg 45%
Selenium 15.3 mcg 22%
Fluoride 3.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.4 g  
Water 425.4 g  
Ash 6.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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