Sassy Barbecue Sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (223.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 328 (1371 kJ)   16%
   From Carbohydrate 296 (1239 kJ) 90%  
   From Fat 9 (40 kJ) 3%  
   From Protein 13 (53 kJ) 4%  
   From Alcohol 9 (40 kJ) 3%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 79.9 g 27%
   Dietary Fiber 1.1 g 4%
   Starch 0.1 g  
   Sugars 65.8 g  
      Sucrose 28399.5 mg  
      Glucose 17571.5 mg  
      Fructose 15947.6 mg  
      Lactose 0 mg  
      Maltose 720 mg  
      Galactose 0.9 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 1 g 2%
   Saturated Fat 0.1 g 1%
      4:00 0 mg  
      6:00 0.1 mg  
      8:00 0.6 mg  
      10:00 0.2 mg  
      12:00 1 mg  
      13:00 0 mg  
      14:00 0.9 mg  
      15:00 0.3 mg  
      16:00 76.8 mg  
      17:00 0.3 mg  
      18:00 27.4 mg  
      20:00 3.5 mg  
      22:00 3.1 mg  
      24:00:00 1.5 mg  
   Monounsaturated Fat 0.5 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 4.2 mg  
      16:1 c 1.4 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 221.9 mg  
      18:1 c 143.2 mg  
      18:1 t 0.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 51.2 mg  
      22:1 undifferentiated 189.5 mg  
      22:1 c 189.5 mg  
      22:1 t 0 mg  
      24:1 c 12.5 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 65.3 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 1.2 mg  
      18:3 n-3, c,c,c 69.7 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2 mg  
      20:3 undifferentiated 5.4 mg  
      20:3 n-3 4.5 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 80.2 mg  
   Total Omega-6 fatty acids 269.9 mg  
   Total Omega-9 fatty acids 480.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3 g 6%
   Tryptophan 8.9 mg  
   Threonine 58.5 mg  
   Isoleucine 49 mg  
   Leucine 89 mg  
   Lysine 81.8 mg  
   Methionine 19.3 mg  
   Cystine 20.4 mg  
   Phenylalanine 63.5 mg  
   Tyrosine 40.7 mg  
   Valine 58.8 mg  
   Arginine 91.6 mg  
   Histidine 39.8 mg  
   Alanine 81.6 mg  
   Aspartic acid 277 mg  
   Glutamic acid 651.2 mg  
   Glycine 66.7 mg  
   Proline 91.7 mg  
   Serine 69.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1162 IU 23%
   Retinol 0.1 mcg  
   Alpha Carotene 0.9 mcg  
   Beta Carotene 693.9 mcg  
   Beta Cryptoxanthin 5.2 mcg  
   Lycopene 20050.9 mcg  
   Lutein+Zeaxanthin 11 mcg  
   Vitamin A, RAE 33.5 mcg  
Vitamin C 19.9 mg 33%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.8 mg 9%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.8 mcg 6%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 6%
Riboflavin 0.2 mg 11%
Niacin 2.3 mg 12%
Vitamin B6 0.5 mg 25%
Folate 14.7 mcg 4%
   Food Folate 13.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 13.6 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 25.9 mg  
Betaine 0.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 146.6 mg 15%
Iron 3.7 mg 21%
Magnesium 138.9 mg 35%
Phosphorus 83.3 mg 8%
Potassium 1241 mg 26%
Sodium 2836.9 mg 123%
Zinc 0.6 mg 4%
Copper 0.5 mg 24%
Manganese 1 mg 49%
Selenium 13.3 mcg 19%
Fluoride 48.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.5 g  
Water 127.9 g  
Ash 9.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here