Barcelona Marinade

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (229.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 537 (2246 kJ)   27%
   From Carbohydrate 40 (169 kJ) 8%  
   From Fat 482 (2017 kJ) 90%  
   From Protein 9 (37 kJ) 2%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 11.2 g 4%
   Dietary Fiber 3.6 g 14%
   Starch 0 g  
   Sugars 2.5 g  
      Sucrose 0.2 mg  
      Glucose 11.2 mg  
      Fructose 11.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 116.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 54.5 g 84%
   Saturated Fat 7.5 g 38%
      4:00 0 mg  
      6:00 0.1 mg  
      8:00 1.2 mg  
      10:00 0.6 mg  
      12:00 1.1 mg  
      13:00 0 mg  
      14:00 1.2 mg  
      15:00 0 mg  
      16:00 6152.1 mg  
      17:00 11.9 mg  
      18:00 1064 mg  
      20:00 223.6 mg  
      22:00 69.7 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 39.5 g  
      14:01 0.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 678.8 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 67.5 mg  
      18:1 undifferentiated 38553.8 mg  
      18:1 c 7.4 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 167.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 1.7 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 1.7 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 552.2 mg  
   Total Omega-6 fatty acids 5409.9 mg  
   Total Omega-9 fatty acids 38723.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 121.1 mg  
   Campesterol 0.2 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.6 g 7%
   Tryptophan 38.1 mg  
   Threonine 115 mg  
   Isoleucine 125.6 mg  
   Leucine 202.1 mg  
   Lysine 142.3 mg  
   Methionine 38.2 mg  
   Cystine 19.3 mg  
   Phenylalanine 121 mg  
   Tyrosine 85.2 mg  
   Valine 147.1 mg  
   Arginine 209.2 mg  
   Histidine 57.6 mg  
   Alanine 136.4 mg  
   Aspartic acid 314.6 mg  
   Glutamic acid 489.6 mg  
   Glycine 143 mg  
   Proline 160.1 mg  
   Serine 125.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3106 IU 62%
   Retinol 0 mcg  
   Alpha Carotene 2.3 mcg  
   Beta Carotene 1849.9 mcg  
   Beta Cryptoxanthin 24.7 mcg  
   Lycopene 0.2 mcg  
   Lutein+Zeaxanthin 3321.4 mcg  
   Vitamin A, RAE 155.5 mcg  
Vitamin C 30 mg 50%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 8.6 mg 43%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.6 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 367.1 mcg 459%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.1 mg 7%
Niacin 1 mg 5%
Vitamin B6 0.3 mg 14%
Folate 80.1 mcg 20%
   Food Folate 80.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 80.1 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 12.6 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 155.6 mg 16%
Iron 3.2 mg 18%
Magnesium 49.4 mg 12%
Phosphorus 73.2 mg 7%
Potassium 422.3 mg 9%
Sodium 2395 mg 104%
Zinc 0.8 mg 5%
Copper 0.3 mg 14%
Manganese 0.9 mg 47%
Selenium 2.1 mcg 3%
Fluoride 0.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 151.3 g  
Ash 7.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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