Detailed Nutrition Facts: Andhra Chicken Curry / Kodi Kura

500 medium (500g)
Chicken, gm, cut into size pieces
2 tbsp (17.6g)
Poppy seeds,
tbsp (56.7g)
Cashew,2
1/2 cup (120g)
Coconut Milk,
1 medium (110g)
Onion, finely chopped
(62g)
Tomato, 1/2, chopped
1 tbsp (5.2g)
Ginger paste,
1 tbsp (8.6g)
Garlic paste, a little more than
1 leaves (0g)
Curry handful
1/2 tsp (1.3g)
Red chili powder,
1 tsp (2.3g)
Turmeric powder,
1 tsp (1.7g)
Coriander powder,
2 tsp (0g)
Garam masala powder,
(0.4g)
Salt to taste
whole (0g)
cinnamon, 1"
1 small (0g)
cardamom,
1 tsp (2g)
Cumin seeds,
2 tbsp (2g)
Coriander leaves( cilantro), finely chopped,
4 tbsp (54.4g)
Refined oil,
Total1 serving
Ash (g) 51.11.40.50.40.30.30.1n/a0.20.10.1n/a0.4n/an/a0.200102.5
Calcium (mg) 50253.12128.825.36.25.915.5n/a4.44.111.8n/a0.1n/an/a18.61.40446.2111.5
Calories (kcal) 62092.4313.622.84411.217.412.8n/a3.885n/a0n/an/a7.50.5480.91639.7409.9
Carbohydrates (g) 9517.14.510.32.43.72.8n/a0.71.50.9n/a0n/an/a0.90.1058.814.7
Carotene, alpha (mcg) 0000062.600n/a27.800n/a0n/an/a00.7091.222.8
Carotene, beta (mcg) 00001.1278.40.90.4n/a199.800n/a0n/an/a15.279.20575.1143.8
Cholesterol (mg) 13100000000n/a000n/a0n/an/a0001310327.5
Choline (mg) 01.501.36.74.22.12n/a0.91.10n/a0n/an/a0.50.30.120.75.2
Copper (mg) 1.20.31.200000n/a000n/a0n/an/a00030.7
Cryptoxanthin, beta (mcg) 00000000n/a46.500n/a0n/an/a04.1050.612.6
Dietary Fiber (g) 03.41.91.31.90.70.70.2n/a0.50.50.7n/a0n/an/a0.20.1012.13
Folate (mcg) 172514.414.23.620.99.30.70.3n/a0.40.90n/a0n/an/a0.21.201791447.8
Folic acid (mcg) 00000000n/a000n/a0n/an/a00000
Iron (mg) 29.31.73.80.30.20.210.1n/a0.20.90.3n/a0n/an/a1.30039.59.9
Lycopene (mcg) 000001595.300n/a0.300n/a0n/an/a0001595.5398.9
Lutein + Zeaxanthin (mcg) 0012.504.476.301.4n/a4.100n/a0n/an/a917.4012531.3
Magnesium (mg) 9061.1165.630116.811.12.1n/a24.45.5n/a0n/an/a7.30.50397.499.4
Manganese (mg) 0.71.20.90.20.10.11.70.1n/a00.20n/a0n/an/a0.1005.41.4
Monounsaturated Fat (g) 5.61.113.500000n/a000.2n/a0n/an/a0.3011.832.68.2
Niacin (mg) 33.30.20.60.10.10.40.50.1n/a0.20.10n/a0n/an/a0.10035.68.9
Pantothenic acid (mg) 160.10.50.10.10.100.1n/a000n/a0n/an/a00016.94.2
Phosphorus (mg) 985153.1336.32431.914.98.713.1n/a46.16.8n/a0n/an/a10101594.8398.7
Polyunsaturated Fat (g) 5.554.4000.100n/a0.100n/a0n/an/a0.1031.74711.7
Potassium (mg) 1140126.5374.2300160.6146.968.634.4n/a2657.221.1n/a0n/an/a35.710.502501.8625.5
Protein (g) 89.43.210.30.91.20.50.50.5n/a0.20.20.2n/a0n/an/a0.400107.526.9
Retinol (mcg) 132850000000n/a000n/a0n/an/a000132853321.3
Riboflavin (mg) 4.9000.10000n/a000n/a0n/an/a0005.11.3
Saturated Fat (g) 6.80.84.40.2000.10n/a00.10n/a0n/an/a008.320.95.2
Selenium (mcg) 2762.411.31.20.602.91.2n/a0.30.10.4n/a0n/an/a0.100296.574.1
Sodium (mg) 3854.66.81264.43.11.41.5n/a21.80.90.6n/a155n/an/a3.40.90715.3178.8
Sugar (g) 00.53.43.14.71.60.20.1n/a0.10.10n/a0n/an/a00013.83.4
Thiamin (mg) 0.40.20.200.1000n/a000n/a0n/an/a00010.2
Total Fat (g) 22.47.324.90.20.10.10.20n/a0.20.20.3n/a0n/an/a0.4054.4110.827.7
Vitamin A (IU) 442350002.2516.51.60.8n/a394.900n/a0n/an/a25.4136045312.311328.1
Vitamin B-6 (mg) 2.100.200.1000.1n/a000n/a0n/an/a0002.80.7
Vitamin B-12 (mcg) 57.10000000n/a000n/a0n/an/a00057.114.3
Vitamin C (mg) 810.20.32.98.18.502.7n/a00.60.3n/a0n/an/a0.20.50105.326.3
Vitamin D (mcg) 00000000n/a000n/a0n/an/a00000
Vitamin E (mg) 00.30.5000.300n/a0.50.10n/a0n/an/a0.10.14.46.31.6
Vitamin K (mcg) 0019.300.44.900.1n/a1.40.30n/a0n/an/a0.16.210013333.2
Water (g) 374.412.91149858.60.55n/a0.10.30.1n/a0n/an/a0.21.90657.1164.3
Zinc (mg) 16.61.43.30.10.20.10.20.1n/a0.10.10.1n/a0n/an/a0.10022.35.6

Note: Totals do not include optional ingredients.