Detailed Nutrition Facts: Tofu Gyoza

1 packet (0g)
round wonton wrappers
1 container (0g)
of firm tofu
half an onion, diced
1 (0g)
knob of ginger, minced
1 (0g)
garlic glove, minced
1/4 cup (63.3g)
of sliced wood ear mushrooms, reconstituted in warm water
2 oz (56.7g)
somen noodles, cooked according to package instructions
2 tbl (36g)
soy sauce
1 tbl (16.1g)
rice vinegar
1 tbl (13.6g)
sesame oil
1 tsp (4.2g)
Total1 serving
Ash (g) n/an/an/an/an/a0.
Calcium (mg) n/an/an/an/an/a3.
Calories (kcal) n/an/an/an/an/a20.974.321.614.1120.216.3267.466.8
Carbohydrates (g) n/an/an/an/an/a2.815.622.704.227.36.8
Carotene, alpha (mcg) n/an/an/an/an/a00000000
Carotene, beta (mcg) n/an/an/an/an/a7.6000007.61.9
Cholesterol (mg) n/an/an/an/an/a00000000
Choline (mg) n/an/an/an/an/a3013.800016.84.2
Copper (mg) n/an/an/an/an/a0000000.10
Cryptoxanthin, beta (mcg) n/an/an/an/an/a00000000
Dietary Fiber (g) n/an/an/an/an/a0.100.30000.40.1
Folate (mcg) n/an/an/an/an/a1.31.16.50008.92.2
Folic acid (mcg) n/an/an/an/an/a00000000
Iron (mg) n/an/an/an/an/a0.
Lycopene (mcg) n/an/an/an/an/a320.700000320.780.2
Lutein + Zeaxanthin (mcg) n/an/an/an/an/a00000000
Magnesium (mg) n/an/an/an/an/a1.
Manganese (mg) n/an/an/an/an/a00.10.20000.40.1
Monounsaturated Fat (g) n/an/an/an/an/a0.60005.4061.5
Niacin (mg) n/an/an/an/an/a0.20.11.40001.60.4
Pantothenic acid (mg) n/an/an/an/an/a00.10.10000.30.1
Phosphorus (mg) n/an/an/an/an/a5.715.346.83.10070.917.7
Polyunsaturated Fat (g) n/an/an/an/an/a0.40005.706.11.5
Potassium (mg) n/an/an/an/an/a2416.476.31800.1134.933.7
Protein (g) n/an/an/an/an/a0.
Retinol (mcg) n/an/an/an/an/a3.8000003.80.9
Riboflavin (mg) n/an/an/an/an/a000.10000.10
Saturated Fat (g) n/an/an/an/an/a0.20001.902.20.5
Selenium (mcg) n/an/an/an/an/a0.800.30001.10.3
Sodium (mg) n/an/an/an/an/a254.991.320113.7002360.9590.2
Sugar (g) n/an/an/an/an/a0.100.62.404.27.31.8
Thiamin (mg) n/an/an/an/an/a00000000
Total Fat (g) n/an/an/an/an/a1.20.10013.6014.93.7
Vitamin A (IU) n/an/an/an/an/a24.70000024.76.2
Vitamin B-6 (mg) n/an/an/an/an/a000.10000.10
Vitamin B-12 (mcg) n/an/an/an/an/a00000000
Vitamin C (mg) n/an/an/an/an/a0.3000000.30.1
Vitamin D (mcg) n/an/an/an/an/a00000000
Vitamin E (mg) n/an/an/an/an/a0.10000.200.30.1
Vitamin K (mcg) n/an/an/an/an/a0.70001.802.50.6
Water (g) n/an/an/an/an/a58.438.523.812.30013333.2
Zinc (mg) n/an/an/an/an/a00.10.20000.30.1

Note: Totals do not include optional ingredients.