Detailed Nutrition Facts: Salsa Ranchera

6 large (1092g)
ripe tomatoes
2 cloves (6g)
(plump) garlic unpeeled
2-4 (28g)
jalapeno or serrano chiles (the latter being hotter)
2 tablespoons (17g)
sunflower seed oil
(0g)
sea salt
Total1 serving
Ash (g) 5.50.10.10.7n/a6.41.6
Calcium (mg) 109.210.93.414.8n/a138.234.6
Calories (kcal) 196.68.98.1100.7n/a314.378.6
Carbohydrates (g) 42.521.83.9n/a50.212.5
Carotene, alpha (mcg) 1102.9018.80n/a1121.7280.4
Carotene, beta (mcg) 4903.10.3157.10.9n/a5061.31265.3
Cholesterol (mg) 0000n/a00
Choline (mg) 73.21.42.19.4n/a8621.5
Copper (mg) 0.6000.3n/a10.2
Cryptoxanthin, beta (mcg) 0029.40n/a29.47.4
Dietary Fiber (g) 13.10.10.81.8n/a15.84
Folate (mcg) 163.80.27.639.8n/a211.352.8
Folic acid (mcg) 0000n/a00
Iron (mg) 2.90.10.10.7n/a3.81
Lycopene (mcg) 28097.2000n/a28097.27024.3
Lutein + Zeaxanthin (mcg) 1343.21241.10n/a1585.2396.3
Magnesium (mg) 120.11.54.221.6n/a147.436.9
Manganese (mg) 1.20.100.4n/a1.70.4
Monounsaturated Fat (g) 0.3001.4n/a1.70.4
Niacin (mg) 6.500.40.7n/a7.61.9
Pantothenic acid (mg) 100.11.2n/a2.30.6
Phosphorus (mg) 262.19.27.3193.7n/a472.3118.1
Polyunsaturated Fat (g) 0.9005.8n/a6.81.7
Potassium (mg) 258824.169.482.2n/a2763.7690.9
Protein (g) 9.60.40.33.4n/a13.73.4
Retinol (mcg) 0000n/a00
Riboflavin (mg) 0.2000n/a0.30.1
Saturated Fat (g) 0.3001.2n/a1.50.4
Selenium (mcg) 00.90.113.3n/a14.33.6
Sodium (mg) 54.610.80.5n/a5714.2
Sugar (g) 28.70.11.20.5n/a30.57.6
Thiamin (mg) 0.4000.1n/a0.50.1
Total Fat (g) 2.200.18.7n/a112.8
Vitamin A (IU) 9096.40.5301.81.5n/a9400.32350.1
Vitamin B-6 (mg) 0.90.10.10.1n/a1.20.3
Vitamin B-12 (mcg) 0000n/a00
Vitamin C (mg) 149.61.933.20.2n/a184.946.2
Vitamin D (mcg) 0000n/a00
Vitamin E (mg) 5.9016.2n/a13.13.3
Vitamin K (mcg) 86.30.15.20.5n/a92.123
Water (g) 1032.23.525.70.3n/a1061.6265.4
Zinc (mg) 1.90.100.9n/a2.90.7

Note: Totals do not include optional ingredients.