Detailed Nutrition Facts: Artichokes with Oregano and Salt

4 large (1134.1g)
artichokes (10-12 ounces each)
1 (48g)
lemon juice
1 tablespoon (13.5g)
extra virgin olive oil
1/2 teaspoon (0.5g)
dried oregano
1/4 teaspoon (0.8g)
granulated garlic
1/4 teaspoon (1.5g)
kosher salt
1/2 cup (113.5g)
(1 stick) unsalted butter, melted
Total1 serving
Ash (g) 12.80.10001.5014.63.6
Calcium (mg) 4992.90.180.60.427.2538.2134.6
Calories (kcal) 53310.6119.31.32.70813.81480.7370.2
Carbohydrates (g) 119.23.300.30.600.1123.530.9
Carotene, alpha (mcg) 0000.10000.10
Carotene, beta (mcg) 90.70.50500179.3275.668.9
Cholesterol (mg) 00000024424461
Choline (mg) 390.12.400.20.5021.3414.7103.7
Copper (mg) 2.60000002.70.7
Cryptoxanthin, beta (mcg) 01.90000020.5
Dietary Fiber (g) 61.20.100.20.10061.715.4
Folate (mcg) 771.29.601.20.403.4785.7196.4
Folic acid (mcg) 000000000
Iron (mg) 14.500.10.200014.93.7
Lycopene (mcg) 000000000
Lutein + Zeaxanthin (mcg) 5262.17.209.50005278.81319.7
Magnesium (mg) 680.42.901.40.602.3687.6171.9
Manganese (mg) 2.90000002.90.7
Monounsaturated Fat (g) 0.109.800023.933.88.4
Niacin (mg) 11.9000000123
Pantothenic acid (mg) 3.80.100000.141
Phosphorus (mg) 1020.73.800.73.3027.21055.8264
Polyunsaturated Fat (g) 0.701.40003.55.61.4
Potassium (mg) 4196.149.40.16.39.60.127.242891072.2
Protein (g) 37.10.2000.10138.49.6
Retinol (mcg) 000000761.6761.6190.4
Riboflavin (mg) 0.70000000.80.2
Saturated Fat (g) 0.401.900058.360.615.2
Selenium (mcg) 2.30000.201.13.70.9
Sodium (mg) 10660.50.30.10.5594.212.51674418.5
Sugar (g) 11.21.200000.112.53.1
Thiamin (mg) 0.80000000.80.2
Total Fat (g) 1.70.113.500092.1107.426.9
Vitamin A (IU) 147.42.908.5002836.42995.2748.8
Vitamin B-6 (mg) 1.30000001.40.3
Vitamin B-12 (mcg) 0000000.20.20
Vitamin C (mg) 132.718.600000151.337.8
Vitamin D (mcg) 0000001.71.70.4
Vitamin E (mg) 2.20.11.90.1002.66.91.7
Vitamin K (mcg) 167.808.13.1007.918746.8
Water (g) 963.344.3000.1020.41028.1257
Zinc (mg) 5.6000000.15.71.4

Note: Totals do not include optional ingredients.