Detailed Nutrition Facts: Mini Crab Cakes w/ Cilantro-Lime Aioli

8 ounces (226.8g)
cream cheese
3/4 cup (75g)
Parmesan cheese
1 (44g)
egg
1/4 cup (42.5g)
Fage yogurt
2 teaspoons (10g)
dijon mustard
1/2 teaspoon (2.4g)
sriracha
1 1/2 teaspoons (3g)
grated lemon zest
4 teaspoons (4g)
+ 2 tablespoons fresh chives, chopped, separated
1 teaspoon (6.1g)
salt
1/2 teaspoon (0.4g)
chile powder
1 teaspoon (1.5g)
jerk seasoning
7 ounces (198.5g)
lump or claw crab meat, picked through for shells & coarsely shredded
1/4 cup (27g)
+ 1 cup panko bread crumbs, divided
1/4 cup (56.8g)
unsalted butter, melted
(0g)
for the Cilantro-Lime Aioli:
1 (17g)
egg yolk, room temperature
2 (134g)
lime (juice)
1 1/2 teaspoons (7.5g)
dijon mustard
3 ounces (85.1g)
fage yogurt
1/3 cup (74.7g)
canola oil
3 tablespoons (40.5g)
olive oil
3 cloves (9g)
garlic
3/4 cup (12g)
cilantro leaves, stems removed
pieces (3g)
Fresh chives, cut into 1″
Total1 serving
Ash (g) 360.50.30.40006.100.13.60.80n/a0.30.40.30.6000.10.2022.85.7
Calcium (mg) 222.3831.824.646.85.80.343.71.50.214.6176.649.413.6n/a21.944.24.493.600.416.382.81586.7396.7
Calories (kcal) 775.7323.362.925.16.70.31.41.201.34.5172.7106.7406.9n/a54.740.2550.2660.135813.42.80.93073.8768.5
Carbohydrates (g) 9.230.31.50.500.50.200.310.119.40n/a0.614.10.43.10030.40.157.914.5
Carotene, alpha (mcg) 000001.50003.90000n/a6.50000004.3016.14
Carotene, beta (mcg) 199.654.8002.921.60.2104.4057.7230089.7n/a1540.22.20000.5471.678.41161.5290.4
Cholesterol (mg) 249.566163.72.10000000154.80122n/a184.5004.300000946.8236.7
Choline (mg) 61.711.6129.33.92.200.30.200.30.403.910.7n/a139.46.81.77.70.10.12.11.50.2384.296.1
Copper (mg) 00.20000000001.30.10n/a00.100000001.90.5
Cryptoxanthin, beta (mcg) 00402.61.61.3004.30.3000n/a5.602000024.2045.911.5
Dietary Fiber (g) 00000.300.30.100.10.201.20n/a03.80.20000.20.30.16.91.7
Folate (mcg) 24.97.520.730.700.44.200.2287.328.91.7n/a24.810.70.56000.37.43.2234.458.6
Folic acid (mcg) 00000000000022.10n/a00000000022.25.5
Iron (mg) 0.90.70.800.2000.1000.51.51.30n/a0.50.80.10.100.20.20.2082
Lycopene (mcg) 00000000000000n/a00000000000
Lutein + Zeaxanthin (mcg) 00221.301.80.20.512.9021.37.4000n/a18601.40001.4103.89.7567.8141.9
Magnesium (mg) 20.428.55.34.74.90.30.41.70.10.33.367.511.61.1n/a0.983.79.4002.33.11.3178.644.7
Manganese (mg) 00.1000000000.10.30.20n/a0000000.20.101.10.3
Monounsaturated Fat (g) 19.66.31.600.30000000.40.311.9n/a200.2047.229.5000119.429.9
Niacin (mg) 0.30.100.10.10000005.41.80n/a00.300.2000.10.108.62.1
Pantothenic acid (mg) 1.30.20.70.100000000.70.10.1n/a0.50.300.3000.10.104.61.1
Phosphorus (mg) 240.4546.887.157.410.60.50.42.300.62.5454.544.613.6n/a66.324.18114.80013.85.81.71695.7423.9
Polyunsaturated Fat (g) 3.30.90.800.10000000.80.61.7n/a0.70.10.10214.300034.48.6
Potassium (mg) 31393.860.759.913.834.811.80.57.310652.952.913.6n/a18.5136.710.4119.900.436.162.58.91691.5422.9
Protein (g) 13.528.85.54.30.4000.1000.135.83.60.5n/a2.70.90.38.7000.60.30.1106.526.6
Retinol (mcg) 814.3167.370.40.4000000040380.8n/a63.1000.9000001501375.3
Riboflavin (mg) 0.30.40.20.100000000.10.10n/a0.1000.2000001.60.4
Saturated Fat (g) 43.8131.4000000000.40.329.2n/a1.6000.15.55.600010125.3
Selenium (mcg) 5.413.313.54.13.3000000.174.26.80.6n/a9.50.52.58.3001.30.10143.635.9
Sodium (mg) 728.11146.862.515.3113.514.90.20.12376.60.40.4581.5197.66.2n/a8.22.785.130.600.81.55.50.15378.61344.6
Sugar (g) 7.30.70.21.40.100.10.100.2001.70n/a0.12.30.12.8000.10.10.117.14.3
Thiamin (mg) 000000000000.20.30n/a0000000000.70.2
Total Fat (g) 77.721.54.20.20.4000000.12.11.446n/a4.50.30.30.374.740.500.10274.468.6
Vitamin A (IU) 3046.1648.8237.61.77.138.51.5173.90102.938.69.901418.2n/a245.1675.33.4000.8809.8130.66986.91746.7
Vitamin B-6 (mg) 0.100.1000000000.300n/a0.10.100.1000.1000.90.2
Vitamin B-12 (mcg) 0.61.70.40.3000000017.90.10.1n/a0.3000.600000225.5
Vitamin C (mg) 00000.20.13.92.300.10.2600n/a0390.10002.83.21.759.614.9
Vitamin D (mcg) 1.40.40.900000000000.9n/a0.9000000004.41.1
Vitamin E (mg) 0.70.20.500000000001.3n/a0.40.300135.800.3022.75.7
Vitamin K (mcg) 6.61.40.10.10.2008.500.411.801.84n/a0.10.80.10.253.224.40.237.26.4157.539.4
Water (g) 123.515.633.536.28.32.22.43.6000.1156.81.810.2n/a8.9118.36.272.4005.311.12.7619.1154.8
Zinc (mg) 1.22.90.60.20.100000070.40.1n/a0.40.100.4000.10.1013.73.4

Note: Totals do not include optional ingredients.