Detailed Nutrition Facts: Orange Almond Muffins

1 cup (201.6g)
sugar
4 large (200g)
eggs, at room temperature
1/2 cup (124g)
fresh orange juice, at room temperature
1/4 cup (54g)
olive oil
1/4 cup (61.3g)
plain whole milk Greek yogurt, at room temperature
1 teaspoon (4.4g)
vanilla extract
1 teaspoon (4.5g)
almond extract
1 large (12g)
orange zest
2 1/4 cups (281.3g)
flour
2 teaspoons (10g)
baking powder
1/2 teaspoon (3.1g)
salt
1/2 cup (69g)
sliced almonds-toasted
(0g)
More almonds for the top
Total1 serving
Ash (g) 02.10.500.7000.11.34.63.12.2n/a14.73.7
Calcium (mg) 211213.60.5121.90.5019.342.2433.20.7184.2n/a930.2232.6
Calories (kcal) 780.228655.8477.434.312.64011.61023.89.70410.6n/a3141.9785.5
Carbohydrates (g) 201.61.412.904.70.603214.64.7014.6n/a458.1114.5
Carotene, alpha (mcg) 007.4000000000n/a7.41.9
Carotene, beta (mcg) 0040.9000000000.7n/a41.610.4
Cholesterol (mg) 0744001.20000000n/a745.2186.3
Choline (mg) 0587.67.70.29.300029.30035.9n/a670167.5
Copper (mg) 00.10.1000000.4000.8n/a1.40.4
Cryptoxanthin, beta (mcg) 018209.6000000000n/a227.656.9
Dietary Fiber (g) 000.200001.37.60.207.5n/a16.94.2
Folate (mcg) 09437.207.4003.6514.70036.6n/a693.4173.4
Folic acid (mcg) 00000000433.1000n/a433.1108.3
Iron (mg) 0.13.50.20.30.1000.113.10.802.6n/a20.85.2
Lycopene (mcg) 000000000000n/a00
Lutein + Zeaxanthin (mcg) 01006142.60000050.6000.7n/a1199.9300
Magnesium (mg) 02413.6011.60.502.661.92.90193.9n/a311.177.8
Manganese (mg) 00.10000001.9001.6n/a3.70.9
Monounsaturated Fat (g) 07.3039.4003.200.20022.3n/a72.518.1
Niacin (mg) 00.20.500.1000.116.6002.5n/a19.95
Pantothenic acid (mg) 03.10.200.4000.11.2000.2n/a5.21.3
Phosphorus (mg) 039621.1096.20.302.5303.8686.90324.3n/a1831457.7
Polyunsaturated Fat (g) 03.805.7000.801.2009n/a20.55.1
Potassium (mg) 42762480.5156.26.5025.4300.910100.2491.3n/a2519.1629.8
Protein (g) 025.10.903.5000.229.10014.5n/a73.318.3
Retinol (mcg) 0320001.20000000n/a321.280.3
Riboflavin (mg) 00.9000.10001.4000.7n/a3.20.8
Saturated Fat (g) 06.307.50.100.400.4002.8n/a17.44.4
Selenium (mcg) 1.261.40.102.2000.195.3001.6n/a16240.5
Sodium (mg) 22841.21.147.20.400.45.691188.32.1n/a1541.3385.3
Sugar (g) 201.20.710.404.70.6000.8003.4n/a221.855.4
Thiamin (mg) 00.10.1000002.2000.1n/a2.50.6
Total Fat (g) 0190.2540.104.502.80035.9n/a116.629.2
Vitamin A (IU) 0108024804.30050.40000.7n/a1383.4345.8
Vitamin B-6 (mg) 00.30000000.1000.1n/a0.70.2
Vitamin B-12 (mcg) 01.8000.40000000n/a2.20.5
Vitamin C (mg) 006200.60016.30000n/a78.919.7
Vitamin D (mcg) 040000000000n/a41
Vitamin E (mg) 02.107.7001.800.20016.4n/a28.37.1
Vitamin K (mcg) 00.60.132.50.100.300.8000n/a34.58.6
Water (g) 0152.3109.5052.22.308.733.50.601.7n/a360.990.2
Zinc (mg) 02.60.100.600020.102.3n/a7.61.9

Note: Totals do not include optional ingredients.