1/2 (420g) Chinese cabbage, chopped	5 (18.8g) pcs dried shiitake mushroom, rehydrated and cut half	1 1/2 cup (273g) straw mushrooms, cut in half	1 pack (290g) snow peas	1 (61g) carrot, sliced	10 (166g) pcs baby corn, diagonally cut half	6 (78g) squares fried tofu	1 cup (143g) water chestnuts, cut in half	3 tbsp (54g) oyster sauce	2 tbsp (36g) soy sauce	2 tsp (8.4g) sugar	2 tbsp (27.2g) sesame oil	2 tbsp (2.9g) tapioca starch	6 cloves (18g) garlic, minced	2 cup (473.6g) water	(14g) oil	Total	1 serving
Ash (g)	3.4	0.9	2.6	2.5	0.6	2	1.3	1.7	4	6.4	0	0	0	0.3	0.5	0	26.2	6.5
Calcium (mg)	441	2.1	27.3	72.5	20.1	11.6	290.2	41.5	17.3	7.2	0.1	0	0.1	32.6	14.2	0	977.7	244.4
Calories (kcal)	54.6	55.5	87.4	234.9	25	605.9	211.4	350.4	27.5	21.6	32.5	240.4	10.7	26.8	0	123.8	2108.4	527.1
Carbohydrates (g)	9.2	14.1	12.7	41.9	5.8	123.3	8.2	75.7	5.9	2	8.4	0	2.7	6	0	0	315.9	79
Carotene, alpha (mcg)	4.2	0	0	60.9	2121	104.6	0	0	0	0	0	0	0	0	0	0	2290.7	572.7
Carotene, beta (mcg)	11260.2	0	0	1302.1	5053.9	161	12.5	20	0	0	0	0	0	0.9	0	0	17810.6	4452.6
Cholesterol (mg)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Choline (mg)	26.9	37.8	0	82.4	5.4	0	82.9	2.1	1.9	13.8	0	0.1	0	4.2	0	0	257.5	64.4
Copper (mg)	0.1	1	0.4	0.5	0	0.5	0.3	0.7	0.1	0	0	0	0	0.1	0	0	3.7	0.9
Cryptoxanthin, beta (mcg)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Dietary Fiber (g)	4.2	2.2	6.8	14.8	1.7	12.1	3	7.3	0.2	0.3	0	0	0	0.4	0	0	53	13.2
Folate (mcg)	277.2	30.6	103.7	188.5	11.6	31.5	21.1	100.1	8.1	6.5	0	0	0	0.5	0	0	779.4	194.9
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Iron (mg)	3.4	0.3	3.9	4.3	0.2	4.5	3.8	1.3	0.1	0.9	0	0	0	0.3	0	0	22.9	5.7
Lycopene (mcg)	0	0	0	0	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6	0.2
Lutein + Zeaxanthin (mcg)	168	0	0	7183.3	156.2	2249.3	0	18.6	0	0	0	0	0	2.9	0	0	9778.2	2444.6
Magnesium (mg)	79.8	24.8	19.1	95.7	7.3	210.8	46.8	47.2	2.2	14.4	0	0	0.1	4.5	4.7	0	557.3	139.3
Manganese (mg)	0.7	0.2	0.3	1.2	0.1	0.8	1.2	1.7	0	0.2	0	0	0	0.3	0	0	6.6	1.7
Monounsaturated Fat (g)	0.1	0.1	0	0.1	0	2.1	3.5	1.1	0	0	0	10.8	0	0	0	8.2	25.9	6.5
Niacin (mg)	2.1	2.6	0.6	6.1	0.6	6	0.1	1.9	0.8	1.4	0	0	0	0.1	0	0	22.4	5.6
Pantothenic acid (mg)	0.4	4.1	1.1	0.3	0.2	0.7	0.1	0.8	0	0.1	0	0	0	0.1	0	0	7.9	2
Phosphorus (mg)	155.4	55.1	166.5	313.2	21.4	348.6	223.9	153	11.9	46.8	0	0	0.1	27.5	0	0	1523.4	380.9
Polyunsaturated Fat (g)	0.4	0	0.7	0.5	0.1	3.6	8.9	1.2	0	0	0	11.3	0	0	0	4.1	31	7.7
Potassium (mg)	1058.4	287.6	212.9	707.6	195.2	476.4	113.9	846.6	29.2	76.3	0.2	0	0.1	72.2	4.7	0	4081.3	1020.3
Protein (g)	6.3	1.8	10.5	15.7	0.6	15.6	13.4	4.5	0.7	3.8	0	0	0	1.1	0	0	74.1	18.5
Retinol (mcg)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.3	0.2	0.2	0.4	0	0.3	0	0.3	0.1	0.1	0	0	0	0	0	0	1.9	0.5
Saturated Fat (g)	0.1	0	0.2	0.2	0	1.1	2.3	0.6	0	0	0	3.9	0	0	0	1.1	9.6	2.4
Selenium (mcg)	2.1	8.6	41.5	5.2	0.1	25.7	22.2	1.7	2.4	0.3	0.1	0	0	2.6	0	0	112.5	28.1
Sodium (mg)	273	2.4	1048.3	14.5	42.1	58.1	12.5	2.9	1475.8	2011	0.1	0	13.8	3.1	14.2	0	4971.7	1242.9
Sugar (g)	5	0.4	0	16.4	2.9	1.1	2.1	15.2	0	0.6	8.4	0	1.9	0.2	0	0	54.1	13.5
Thiamin (mg)	0.2	0.1	0	0.8	0	0.6	0.1	0.3	0	0	0	0	0	0	0	0	2.3	0.6
Total Fat (g)	0.8	0.2	1.9	1.2	0.1	7.9	15.7	3.1	0.1	0	0	27.2	0	0.1	0	14	72.4	18.1
Vitamin A (IU)	18765.6	0	0	2218.5	10190.7	355.2	21.1	34.3	0	0	0	0	0	1.6	0	0	31587	7896.8
Vitamin B-6 (mg)	0.8	0.2	0	0.5	0.1	1	0.1	0.7	0	0.1	0	0	0	0.2	0	0	3.7	0.9
Vitamin B-12 (mcg)	0	0	0	0	0	0	0	0	0.2	0	0	0	0	0	0	0	0.2	0.1
Vitamin C (mg)	189	0.7	0	116	3.6	0	0	37.2	0.1	0	0	0	0	5.6	0	0	352.1	88
Vitamin D (mcg)	0	0.7	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.7	0.2
Vitamin E (mg)	0.4	0	0	0.4	0.4	0.8	0	0.7	0	0	0	0.4	0	0	0	2.1	5.2	1.3
Vitamin K (mcg)	191.1	0	0	71.9	8.1	0.5	6.1	11.2	0	0	0	3.7	0	0.3	0	5.9	298.7	74.7
Water (g)	400.3	1.8	245.4	228.7	53.9	17.2	39.4	57.9	43.2	23.8	0	0	0.1	10.5	473.1	0	1595.3	398.8
Zinc (mg)	0.8	1.4	1.8	3.6	0.1	3.7	1.6	0.8	0	0.2	0	0	0	0.2	0	0	14.3	3.6

Note: Totals do not include optional ingredients.