Detailed Nutrition Facts: Lucky Koi Mango Pudding

1 (336g)
Mango
1 box (240g)
Mango powder (240g)
1 (16g)
sachet Red Agar powder
2 tbsp (0g)
Nata De Coco
(0g) - optional
Evaporated Milk for serving (optional)
Total1 serving
Ash (g) 1.20.40.6n/an/a2.20.6
Calcium (mg) 3740.8100n/an/a177.844.4
Calories (kcal) 201.688.849n/an/a339.484.8
Carbohydrates (g) 50.322.712.9n/an/a8621.5
Carotene, alpha (mcg) 30.200n/an/a30.27.6
Carotene, beta (mcg) 2150.400n/an/a2150.4537.6
Cholesterol (mg) 000n/an/a00
Choline (mg) 25.5010.1n/an/a35.78.9
Copper (mg) 0.40.10.1n/an/a0.50.1
Cryptoxanthin, beta (mcg) 33.600n/an/a33.68.4
Dietary Fiber (g) 5.401.2n/an/a6.61.7
Folate (mcg) 144.5092.8n/an/a237.359.3
Folic acid (mcg) 000n/an/a00
Iron (mg) 0.50.13.4n/an/a4.11
Lycopene (mcg) 10.100n/an/a10.12.5
Lutein + Zeaxanthin (mcg) 77.300n/an/a77.319.3
Magnesium (mg) 33.62.4123.2n/an/a159.239.8
Manganese (mg) 0.200.7n/an/a0.90.2
Monounsaturated Fat (g) 0.500n/an/a0.50.1
Niacin (mg) 2.200n/an/a2.30.6
Pantothenic acid (mg) 0.700.5n/an/a1.10.3
Phosphorus (mg) 4708.3n/an/a55.413.8
Polyunsaturated Fat (g) 0.200n/an/a0.30.1
Potassium (mg) 564.52.4180n/an/a746.9186.7
Protein (g) 2.801n/an/a3.70.9
Retinol (mcg) 000n/an/a00
Riboflavin (mg) 0.100n/an/a0.20
Saturated Fat (g) 0.300n/an/a0.30.1
Selenium (mcg) 20.21.2n/an/a3.40.9
Sodium (mg) 3.416.816.3n/an/a36.59.1
Sugar (g) 45.922.20.5n/an/a68.517.1
Thiamin (mg) 0.100n/an/a0.10
Total Fat (g) 1.300n/an/a1.30.3
Vitamin A (IU) 3635.500n/an/a3635.5908.9
Vitamin B-6 (mg) 0.400n/an/a0.40.1
Vitamin B-12 (mcg) 000n/an/a00
Vitamin C (mg) 122.328.30n/an/a150.637.7
Vitamin D (mcg) 000n/an/a00
Vitamin E (mg) 300.8n/an/a3.81
Vitamin K (mcg) 14.103.9n/an/a184.5
Water (g) 280.4216.81.4n/an/a498.7124.7
Zinc (mg) 0.300.9n/an/a1.30.3

Note: Totals do not include optional ingredients.