1 (336g) Mango	1 box (240g) Mango powder (240g)	1 (16g) sachet Red Agar powder	2 tbsp (0g) Nata De Coco	(0g) - optional Evaporated Milk for serving (optional)	Total	1 serving
Ash (g)	1.2	0.4	0.6	n/a	n/a	2.2	0.6
Calcium (mg)	37	40.8	100	n/a	n/a	177.8	44.4
Calories (kcal)	201.6	88.8	49	n/a	n/a	339.4	84.8
Carbohydrates (g)	50.3	22.7	12.9	n/a	n/a	86	21.5
Carotene, alpha (mcg)	30.2	0	0	n/a	n/a	30.2	7.6
Carotene, beta (mcg)	2150.4	0	0	n/a	n/a	2150.4	537.6
Cholesterol (mg)	0	0	0	n/a	n/a	0	0
Choline (mg)	25.5	0	10.1	n/a	n/a	35.7	8.9
Copper (mg)	0.4	0.1	0.1	n/a	n/a	0.5	0.1
Cryptoxanthin, beta (mcg)	33.6	0	0	n/a	n/a	33.6	8.4
Dietary Fiber (g)	5.4	0	1.2	n/a	n/a	6.6	1.7
Folate (mcg)	144.5	0	92.8	n/a	n/a	237.3	59.3
Folic acid (mcg)	0	0	0	n/a	n/a	0	0
Iron (mg)	0.5	0.1	3.4	n/a	n/a	4.1	1
Lycopene (mcg)	10.1	0	0	n/a	n/a	10.1	2.5
Lutein + Zeaxanthin (mcg)	77.3	0	0	n/a	n/a	77.3	19.3
Magnesium (mg)	33.6	2.4	123.2	n/a	n/a	159.2	39.8
Manganese (mg)	0.2	0	0.7	n/a	n/a	0.9	0.2
Monounsaturated Fat (g)	0.5	0	0	n/a	n/a	0.5	0.1
Niacin (mg)	2.2	0	0	n/a	n/a	2.3	0.6
Pantothenic acid (mg)	0.7	0	0.5	n/a	n/a	1.1	0.3
Phosphorus (mg)	47	0	8.3	n/a	n/a	55.4	13.8
Polyunsaturated Fat (g)	0.2	0	0	n/a	n/a	0.3	0.1
Potassium (mg)	564.5	2.4	180	n/a	n/a	746.9	186.7
Protein (g)	2.8	0	1	n/a	n/a	3.7	0.9
Retinol (mcg)	0	0	0	n/a	n/a	0	0
Riboflavin (mg)	0.1	0	0	n/a	n/a	0.2	0
Saturated Fat (g)	0.3	0	0	n/a	n/a	0.3	0.1
Selenium (mcg)	2	0.2	1.2	n/a	n/a	3.4	0.9
Sodium (mg)	3.4	16.8	16.3	n/a	n/a	36.5	9.1
Sugar (g)	45.9	22.2	0.5	n/a	n/a	68.5	17.1
Thiamin (mg)	0.1	0	0	n/a	n/a	0.1	0
Total Fat (g)	1.3	0	0	n/a	n/a	1.3	0.3
Vitamin A (IU)	3635.5	0	0	n/a	n/a	3635.5	908.9
Vitamin B-6 (mg)	0.4	0	0	n/a	n/a	0.4	0.1
Vitamin B-12 (mcg)	0	0	0	n/a	n/a	0	0
Vitamin C (mg)	122.3	28.3	0	n/a	n/a	150.6	37.7
Vitamin D (mcg)	0	0	0	n/a	n/a	0	0
Vitamin E (mg)	3	0	0.8	n/a	n/a	3.8	1
Vitamin K (mcg)	14.1	0	3.9	n/a	n/a	18	4.5
Water (g)	280.4	216.8	1.4	n/a	n/a	498.7	124.7
Zinc (mg)	0.3	0	0.9	n/a	n/a	1.3	0.3

Note: Totals do not include optional ingredients.