Detailed Nutrition Facts: Leek and Dolcelatte Risotto

4 (0g)
leeks
50 g (50g)
butter
350 g (350g)
risotto rice
125 ml (125g)
dry white wine
1.5 l (1493.5g)
vegetable stock
100 g (0g)
dolcelatte, cut into cubes
2 (0g)
handfuls of grated Parmesan (plus extra to serve)
Total1 serving
Ash (g) 01.15.40.216.70023.45.8
Calcium (mg) 01273.511.200096.724.2
Calories (kcal) 0358.51249.5102.574.7001785.1446.3
Carbohydrates (g) 00262.23.219.100284.571.1
Carotene, alpha (mcg) 000000000
Carotene, beta (mcg) 07938.50000117.529.4
Cholesterol (mg) 0107.500000107.526.9
Choline (mg) 09.4122.55.4000137.334.3
Copper (mg) 001.800001.80.5
Cryptoxanthin, beta (mcg) 000000000
Dietary Fiber (g) 0021.7000021.75.4
Folate (mcg) 01.5332.51.2000335.283.8
Folic acid (mcg) 000000000
Iron (mg) 006.90.30007.21.8
Lycopene (mcg) 000000000
Lutein + Zeaxanthin (mcg) 007700000770192.5
Magnesium (mg) 01619.512.5000633158.2
Manganese (mg) 004.70.10004.81.2
Monounsaturated Fat (g) 010.50.6000011.12.8
Niacin (mg) 0023.60.100023.75.9
Pantothenic acid (mg) 00.13.80.10003.91
Phosphorus (mg) 0121515.522.50001550387.5
Polyunsaturated Fat (g) 01.52.400003.91
Potassium (mg) 0121494.588.70001595.2398.8
Protein (g) 00.451.60.100052.113
Retinol (mcg) 0335.500000335.583.9
Riboflavin (mg) 000.9000010.2
Saturated Fat (g) 025.70.5000026.26.6
Selenium (mcg) 00.59.80.100010.42.6
Sodium (mg) 035724.56.25974.2006361.91590.5
Sugar (g) 008.81.212.70022.75.7
Thiamin (mg) 000.400000.40.1
Total Fat (g) 040.63.8000044.311.1
Vitamin A (IU) 01249.566.503181.2004497.21124.3
Vitamin B-6 (mg) 001.40.10001.40.4
Vitamin B-12 (mcg) 00.1000000.10
Vitamin C (mg) 000000000
Vitamin D (mcg) 00.8000000.80.2
Vitamin E (mg) 01.22.9000041
Vitamin K (mcg) 03.56.70.500010.62.7
Water (g) 07.927.2108.51457.7001601.3400.3
Zinc (mg) 0020.90.100021.15.3

Note: Totals do not include optional ingredients.