Detailed Nutrition Facts: Tomato Basil Parmesan Soup

28 oz (793.9g)
can of diced tomatoes
1 can (170g)
tomato paste
3 c (705g)
chicken broth
1/2 (55g)
onion finely diced
4 stalks (256g)
of celery finely diced
5 (305g)
carrots shredded
1 leaf (0.5g)
bay
1/2 (1g)
tea oregano
1 (0.5g)
Tab basil
1/2 c (113.5g)
butter
1/2 c (62.5g)
flour
2 c (464g)
fat free half and half
1 c (100g)
parmesan cheese
1/4 (0.6g)
tea pepper
Total1 serving
Ash (g) 6.44.84.90.21.9300.102.40.34.68036.79.2
Calcium (mg) 246.161.242.312.7102.4100.74.2160.927.29.4445.411092.52179.9545
Calories (kcal) 135139.435.32241125.11.62.70.1813.8227.5273.84311.42249.4562.4
Carbohydrates (g) 31.832.135.17.629.20.40.700.147.741.84.10.4203.951
Carotene, alpha (mcg) 049.300010604.900.2000000.110654.42663.6
Carotene, beta (mcg) 555.71531.700.6691.225269.3010.115.7179.3013.9731.828342.27085.6
Cholesterol (mg) 000000000244023.2880355.288.8
Choline (mg) 55.665.524.73.415.626.800.30.121.36.569.615.40.1304.876.2
Copper (mg) 0.50.60.200.10.100000.10.10.2020.5
Cryptoxanthin, beta (mcg) 00000000.10.200000.10.40.1
Dietary Fiber (g) 7.9700.94.18.50.10.4001.7000.130.97.7
Folate (mcg) 63.520.4010.592.2580.92.40.33.4114.418.6100.1394.598.6
Folic acid (mcg) 000000000096.300096.324.1
Iron (mg) 7.75.11.40.10.50.90.20.4002.900.90.120.25
Lycopene (mcg) 2196648898.80003.100000000.17086817717
Lutein + Zeaxanthin (mcg) 682.7002.2724.5780.801928.3011.3002.62251.3562.8
Magnesium (mg) 87.371.47.15.528.236.60.62.70.32.313.874.2381368.992.2
Manganese (mg) 0.60.50.30.10.30.400000.400.10.12.90.7
Monounsaturated Fat (g) 0.20.10.300.1000023.90.11.88.4034.88.7
Niacin (mg) 5.75.23.60.10.8300003.70.60.1022.85.7
Pantothenic acid (mg) 0.90.20.10.10.60.80000.10.32.10.305.61.4
Phosphorus (mg) 150.8141.191.71661.4106.80.61.50.327.267.5700.67290.92095.3523.8
Polyunsaturated Fat (g) 0.40.30.100.20.40003.50.30.21.206.61.6
Potassium (mg) 1492.41723.856480.3665.69762.612.61.527.266.9955.81257.66701.51675.4
Protein (g) 6.27.330.61.82.800.1016.512.138.50.179.920
Retinol (mcg) 000000000761.6055.722301040.3260.1
Riboflavin (mg) 0.40.30.100.10.200000.31.10.5030.8
Saturated Fat (g) 0.10.20.200.10.100058.30.13.917.3080.420.1
Selenium (mcg) 0.8900.310.30001.121.213.517.706516.2
Sodium (mg) 1135.213432580.32.2204.8210.50.10.30810.41.346415290.18281.12070.3
Sugar (g) 18.920.702.34.714.50000.10.223.20.9085.521.4
Thiamin (mg) 0.40.1000.10.200000.50.3001.50.4
Total Fat (g) 10.81.50.10.40.700092.10.66.528.60132.433.1
Vitamin A (IU) 928.82592.514.11.11149.450953.330.91726.42836.40199.58653.159617.614904.4
Vitamin B-6 (mg) 0.90.400.10.20.4000000.3002.30.6
Vitamin B-12 (mcg) 000.30000000.202.42.305.11.3
Vitamin C (mg) 73.837.249.44.17.9180.200.1003.20019448.5
Vitamin D (mcg) 0000000001.7000.502.20.6
Vitamin E (mg) 5.47.3000.7200.202.600.20.3018.74.7
Vitamin K (mcg) 2319.400.27540.306.22.17.90.20.91.90.9178.144.5
Water (g) 748.4125689.549244.3269.300.10.5187.539920.80.12571.5642.9
Zinc (mg) 1.11.10.50.10.30.70000.10.43.83.9012.13

Note: Totals do not include optional ingredients.