Detailed Nutrition Facts: Scotch Style Eggs

7 (308g)
Egg
300 g (300g)
Pork
300 g (300g)
Beef brass
1 teaspoon (6.1g)
Salt
1 teaspoon (0.7g)
Basil dried
1/2 tsp (1.2g)
Nutmeg grated
800 ml (761.6g)
Oil for frying
Total1 serving
Ash (g) 3.32.62.76.10.10014.93.7
Calcium (mg) 172.542451.515.72.10278.869.7
Calories (kcal) 440.478964501.66.16732.58614.72153.7
Carbohydrates (g) 2.20000.30.603.10.8
Carotene, alpha (mcg) 00000.8000.80.2
Carotene, beta (mcg) 00002.60.3030.7
Cholesterol (mg) 1145.821620400001565.8391.4
Choline (mg) 904.90183.600.40.11.51090.5272.6
Copper (mg) 0.20.10.200000.60.1
Cryptoxanthin, beta (mcg) 27.70000.20.8028.77.2
Dietary Fiber (g) 00000.30.200.50.1
Folate (mcg) 144.8151802.20.90180.845.2
Folic acid (mcg) 000000000
Iron (mg) 5.42.66.300.600153.7
Lycopene (mcg) 00002.8002.80.7
Lutein + Zeaxanthin (mcg) 1549.20008.1001557.3389.3
Magnesium (mg) 3757540.152.10155.138.8
Manganese (mg) 0.10000.1000.30.1
Monounsaturated Fat (g) 11.328.319.7000481.9541.2135.3
Niacin (mg) 0.21313.9000027.26.8
Pantothenic acid (mg) 4.721.600008.42.1
Phosphorus (mg) 609.852551301.92.501652.2413.1
Polyunsaturated Fat (g) 5.95.71.3000214.3227.256.8
Potassium (mg) 4258618850.518.44.102194548.5
Protein (g) 38.750.655.800.20.10145.336.3
Retinol (mcg) 492.8600000498.8124.7
Riboflavin (mg) 1.40.70.500002.60.6
Saturated Fat (g) 9.623.617.6000.356.1107.226.8
Selenium (mcg) 94.673.847.40000215.854
Sodium (mg) 437.41681982376.60.50.203180.7795.2
Sugar (g) 1.100000.301.50.4
Thiamin (mg) 0.12.20.100002.40.6
Total Fat (g) 29.363.645000.4761.6899.9225
Vitamin A (IU) 1663.221005.21.201690.6422.6
Vitamin B-6 (mg) 0.51.1100002.70.7
Vitamin B-12 (mcg) 2.72.16.5000011.42.8
Vitamin C (mg) 02.1000002.10.5
Vitamin D (mcg) 6.200.300006.51.6
Vitamin E (mg) 3.201.100.10133137.434.3
Vitamin K (mcg) 0.903.90120543559.8140
Water (g) 234.5183.2197.200.10.10615153.8
Zinc (mg) 46.613.4000024.16

Note: Totals do not include optional ingredients.