Detailed Nutrition Facts: Healthy Chicken Nuggets

3 (0g)
chicken breasts
2 oz (56.7g)
buckwheat flour
1 (44g)
egg
2 tbsp (29.6g)
water
2 oz (56.7g)
quinoa
Total1 serving
Ash (g) 01.40.501.33.30.8
Calcium (mg) 023.224.60.926.775.418.9
Calories (kcal) 019062.90208.7461.5115.4
Carbohydrates (g) 0400.3036.476.719.2
Carotene, alpha (mcg) 0000000
Carotene, beta (mcg) 00004.54.51.1
Cholesterol (mg) 00163.700163.740.9
Choline (mg) 030.7129.3039.8199.850
Copper (mg) 00.3000.30.70.2
Cryptoxanthin, beta (mcg) 00400.64.51.1
Dietary Fiber (g) 05.70049.62.4
Folate (mcg) 030.620.70104.3155.638.9
Folic acid (mcg) 0000000
Iron (mg) 02.30.802.65.71.4
Lycopene (mcg) 0000000
Lutein + Zeaxanthin (mcg) 0124.7221.3092.4438.5109.6
Magnesium (mg) 0142.35.30.3111.7259.664.9
Manganese (mg) 01.2001.22.30.6
Monounsaturated Fat (g) 00.51.600.93.10.8
Niacin (mg) 03.5000.94.41.1
Pantothenic acid (mg) 00.20.700.41.40.3
Phosphorus (mg) 0191.187.10259.1537.3134.3
Polyunsaturated Fat (g) 00.50.801.93.20.8
Potassium (mg) 0327.260.70319.2707.1176.8
Protein (g) 07.25.50820.75.2
Retinol (mcg) 0070.40070.417.6
Riboflavin (mg) 00.10.200.20.50.1
Saturated Fat (g) 00.41.400.42.20.5
Selenium (mcg) 03.213.504.821.65.4
Sodium (mg) 06.262.51.22.872.718.2
Sugar (g) 01.50.2001.60.4
Thiamin (mg) 00.2000.20.50.1
Total Fat (g) 01.84.203.49.42.3
Vitamin A (IU) 00237.607.9245.561.4
Vitamin B-6 (mg) 00.30.100.30.70.2
Vitamin B-12 (mcg) 000.4000.40.1
Vitamin C (mg) 0000000
Vitamin D (mcg) 000.9000.90.2
Vitamin E (mg) 00.20.501.420.5
Vitamin K (mcg) 040.1004.11
Water (g) 06.333.529.67.576.919.2
Zinc (mg) 01.80.601.84.11

Note: Totals do not include optional ingredients.