Detailed Nutrition Facts: Spanish Chicken Breasts Marinated in Citrus and Tarragon

4 (680.4g)
boneless chicken breast halves [with skin] (about 6 ounces each)
(0g) - optional
MARINADE:
1/4 cup (54g)
extra virgin olive oil
1/4 cup (7.2g)
roughly chopped fresh tarragon
2 tablespoons (30g)
sherry vinegar
1 (79.5g)
orange zest and juice
1 (29g)
lemon zest and juice
1 teaspoons (6.1g)
kosher salt
1 teaspoon (2.9g)
minced garlic
1 teaspoon (2g)
grated ginger
1/2 teaspoon (1.3g)
prepared chili powder
1/2 teaspoon (1.1g)
freshly ground black pepper
Total1 serving
Ash (g) 6.9n/a00.900.50.16.1000.20.114.73.7
Calcium (mg) 74.8n/a0.5821.855.77.51.55.20.34.45.1238.859.7
Calories (kcal) 1170.4n/a477.421.25.450.18.404.31.63.82.91745.4436.3
Carbohydrates (g) 0n/a03.6012.32.700.90.40.70.721.35.3
Carotene, alpha (mcg) 0n/a00000.300027.80.128.37.1
Carotene, beta (mcg) 0n/a00000.900.10199.83.6204.451.1
Cholesterol (mg) 435.5n/a0000000000435.5108.9
Choline (mg) 456.6n/a0.20001.500.70.60.90.1460.5115.1
Copper (mg) 0.3n/a00000000000.40.1
Cryptoxanthin, beta (mcg) 0n/a00005.800046.50.352.613.1
Dietary Fiber (g) 0n/a00.503.60.800.100.50.35.81.4
Folate (mcg) 27.2n/a019.7023.93.200.10.20.40.274.918.7
Folic acid (mcg) 0n/a000000000000
Iron (mg) 5n/a0.32.300.60.20000.20.18.92.2
Lycopene (mcg) 0n/a000000000.30.20.50.1
Lutein + Zeaxanthin (mcg) 0n/a00003.200.504.15.2133.2
Magnesium (mg) 170.1n/a0250.311.12.30.10.70.922214.453.6
Manganese (mg) 0.1n/a00.600000000.10.90.2
Monounsaturated Fat (g) 26n/a39.400000000065.516.4
Niacin (mg) 67.4n/a00.600.400000.2068.717.2
Pantothenic acid (mg) 5.5n/a0000.30.1000005.81.5
Phosphorus (mg) 1184n/a022.51.217.54.604.40.741.81240.7310.2
Polyunsaturated Fat (g) 13.3n/a5.70.30000000.1019.54.9
Potassium (mg) 1497n/a0.5217.40.6155.8400.511.58.32615.31972.9493.2
Protein (g) 141.9n/a01.6010.300.200.20.1145.436.3
Retinol (mcg) 163.3n/a0000000000163.340.8
Riboflavin (mg) 0.6n/a00.1000000000.70.2
Saturated Fat (g) 18.1n/a7.50.10000000025.86.4
Selenium (mcg) 113n/a00.30.10.60.100.400.30.1114.828.7
Sodium (mg) 428.7n/a1.14.50.61.60.62376.60.50.321.80.22836.5709.1
Sugar (g) 0n/a00000.70000.100.90.2
Thiamin (mg) 0.4n/a0000.10000000.50.1
Total Fat (g) 62.9n/a540.500.20.10000.2011829.5
Vitamin A (IU) 564.8n/a0302.40198.86.400.30394.96.31473.8368.4
Vitamin B-6 (mg) 3.6n/a00.200.10000003.91
Vitamin B-12 (mcg) 2.3n/a00000000002.30.6
Vitamin C (mg) 0n/a03.6056.415.400.90.10076.419.1
Vitamin D (mcg) 2.7n/a00000000002.70.7
Vitamin E (mg) 1.8n/a7.700000000.5010.22.5
Vitamin K (mcg) 0n/a32.500000001.41.935.89
Water (g) 472.6n/a00.628.465.425.801.71.60.10.1596.4149.1
Zinc (mg) 5.4n/a00.300.100000.105.91.5

Note: Totals do not include optional ingredients.