Detailed Nutrition Facts: Caramel Budino with Salted Caramel Sauce

(0g) - optional
Cookie crust:
1 cup (85.1g)
of finely chopped chocolate cookie crumbs
2 tbsp (28.6g)
melted butter
pinch (0.4g)
A tiny of kosher salt
(0g) - optional
Budino:
3 cups (732g)
whole milk divided
1/4 cup (32g)
cornstarch
3/4 cup (165g)
packed dark brown sugar
5 large (85g)
egg yolks
3 tbsp (42.9g)
melted butter
2 tsp (9.3g)
dark rum
1 tsp (6.1g)
kosher salt
(0g) - optional
Salted Caramel Sauce:
3/4 cup (181.5g)
plus 2 tbsp heavy cream
1/2 (0g)
vanilla bean split
1/2 cup (100.8g)
sugar
2 tbsp (43g)
light corn syrup
4 tbsp (57.2g)
chilled unsalted butter
1/4 tsp (1.5g)
kosher salt
(0g)
Some lightly sweetened whipping cream
Total1 serving
Ash (g) n/a10.60.4n/a4.900.71.50.906.1n/a1.2n/a00.101.5n/a194.8
Calcium (mg) n/a36.66.90.1n/a827.20.6137109.710.301.5n/a190.6n/a15.613.70.4n/a1341335.2
Calories (kcal) n/a422.7205.10n/a446.5121.9627273.7307.621.40n/a236n/a390.1121.6410.20n/a3583.8896
Carbohydrates (g) n/a56.200n/a35.129.2161.83.1000n/a7.8n/a100.83300n/a427.1106.8
Carotene, alpha (mcg) n/a000n/a00032.3000n/a0n/a0000n/a32.38.1
Carotene, beta (mcg) n/a045.20n/a51.20074.867.800n/a39.9n/a0090.40n/a369.392.3
Cholesterol (mg) n/a061.50n/a73.200922.392.200n/a67.2n/a001230n/a1339.3334.8
Choline (mg) n/a05.40n/a104.70.13.85808.100n/a33.9n/a0010.80n/a746.7186.7
Copper (mg) n/a0.300n/a0.200.10.1000n/a0n/a0000n/a0.60.2
Cryptoxanthin, beta (mcg) n/a000n/a00028.1000n/a0n/a0000n/a28.17
Dietary Fiber (g) n/a000n/a00.300000n/a0n/a0000n/a0.30.1
Folate (mcg) n/a43.40.90n/a36.601.7124.11.300n/a5.4n/a001.70n/a21553.8
Folic acid (mcg) n/a38.300n/a0000000n/a0n/a0000n/a38.39.6
Iron (mg) n/a1.800n/a0.20.21.22.3000n/a0.1n/a0.1000n/a5.91.5
Lycopene (mcg) n/a000n/a0000000n/a0n/a0000n/a00
Lutein + Zeaxanthin (mcg) n/a000n/a000929.9000n/a0n/a0000n/a929.9232.5
Magnesium (mg) n/a30.60.60n/a73.2114.94.30.900.1n/a18.2n/a00.41.10n/a145.136.3
Manganese (mg) n/a0.300n/a000.10000n/a0n/a0000n/a0.50.1
Monounsaturated Fat (g) n/a11.160n/a5.90010900n/a6n/a00120n/a60.115
Niacin (mg) n/a1.700n/a0.700.20000n/a0.1n/a0000n/a2.70.7
Pantothenic acid (mg) n/a0.100n/a2.700.22.5000n/a0.5n/a000.10n/a6.31.6
Phosphorus (mg) n/a686.90n/a614.94.26.6331.510.30.50n/a172.4n/a0013.70n/a1229307.2
Polyunsaturated Fat (g) n/a2.20.90n/a1.4003.61.300n/a0.8n/a001.70n/a11.93
Potassium (mg) n/a176.96.90n/a966.21219.592.710.30.20.5n/a236n/a20.413.70.1n/a1726.3431.6
Protein (g) n/a3.90.20n/a23.10.10.213.50.400n/a5.4n/a000.50n/a47.211.8
Retinol (mcg) n/a0191.90n/a329.400315.4287.900n/a172.4n/a00383.80n/a1680.8420.2
Riboflavin (mg) n/a0.200n/a1.2000.4000n/a0.3n/a0000n/a2.20.5
Saturated Fat (g) n/a7.114.70n/a13.7008.12200n/a13n/a0029.40n/a10827
Selenium (mcg) n/a20.30n/a27.10.9247.60.400n/a3.3n/a0.60.30.60n/a85.121.3
Sodium (mg) n/a246.7204.2155n/a314.82.946.240.8306.30.12376.6n/a74.4n/a126.66.3594.2n/a4396.11099
Sugar (g) n/a000n/a370160.10.5000n/a0.3n/a100.611.500n/a31077.5
Thiamin (mg) n/a0.200n/a0.3000.1000n/a0.1n/a0000n/a0.70.2
Total Fat (g) n/a21.423.20n/a23.80022.634.800n/a20.9n/a00.146.40n/a193.248.3
Vitamin A (IU) n/a3.4714.80n/a1185.8001225.71072.100n/a642.5n/a001429.50n/a6273.91568.5
Vitamin B-6 (mg) n/a000n/a0.300.10.3000n/a0.1n/a0000n/a0.70.2
Vitamin B-12 (mcg) n/a000n/a3.3001.70.100n/a0.6n/a000.10n/a5.81.4
Vitamin C (mg) n/a000n/a0000000n/a1.6n/a0000n/a1.60.4
Vitamin D (mcg) n/a00.40n/a9.5004.60.600n/a0.4n/a000.90n/a16.44.1
Vitamin E (mg) n/a00.70n/a0.5002.2100n/a0.6n/a001.30n/a6.31.6
Vitamin K (mcg) n/a020n/a2.2000.6300n/a2.4n/a0040n/a14.23.5
Water (g) n/a2.64.50n/a645.12.72.244.56.86.20n/a146.2n/a09.810.30n/a880.9220.2
Zinc (mg) n/a0.500n/a2.7002000n/a0.9n/a00.20.10n/a6.51.6

Note: Totals do not include optional ingredients.