grams (350g) Dark Chocolate Chips/Any Dark Chocolate-350	cup (245g) Milk-1	(21.4g) Honey-1 tblspn	tsp (4.4g) Vanilla-1	Total	1 serving
Ash (g)	0	2.4	0	0	2.4	0.6
Calcium (mg)	0	472.9	1.3	0.5	474.6	118.7
Calories (kcal)	1813	264.6	64.9	12.6	2155.1	538.8
Carbohydrates (g)	224	13.1	17.6	0.6	255.3	63.8
Carotene, alpha (mcg)	0	0	0	0	0	0
Carotene, beta (mcg)	0	0	0	0	0	0
Cholesterol (mg)	24.5	66.2	0	0	90.7	22.7
Choline (mg)	0	0	0.5	0	0.5	0.1
Copper (mg)	0	0.1	0	0	0.1	0
Cryptoxanthin, beta (mcg)	0	0	0	0	0	0
Dietary Fiber (g)	9.1	0	0	0	9.1	2.3
Folate (mcg)	227.5	17.2	0.4	0	245.1	61.3
Folic acid (mcg)	0	0	0	0	0	0
Iron (mg)	9.8	0.2	0.1	0	10.1	2.5
Lycopene (mcg)	0	0	0	0	0	0
Lutein + Zeaxanthin (mcg)	0	0	0	0	0	0
Magnesium (mg)	115.5	44.1	0.4	0.5	160.6	40.1
Manganese (mg)	0	0	0	0	0.1	0
Monounsaturated Fat (g)	24.2	4.2	0	0	28.4	7.1
Niacin (mg)	7	1	0	0	8.1	2
Pantothenic acid (mg)	0	1	0	0	1	0.3
Phosphorus (mg)	164.5	387.1	0.9	0.3	552.7	138.2
Polyunsaturated Fat (g)	28.4	0.8	0	0	29.1	7.3
Potassium (mg)	605.5	335.7	11.1	6.5	958.7	239.7
Protein (g)	15.1	14.7	0.1	0	29.8	7.4
Retinol (mcg)	0	107.8	0	0	107.8	27
Riboflavin (mg)	0.6	0.9	0	0	1.5	0.4
Saturated Fat (g)	38.5	11.3	0	0	49.8	12.4
Selenium (mcg)	0	4.2	0.2	0	4.3	1.1
Sodium (mg)	1529.5	107.8	0.9	0.4	1638.5	409.6
Sugar (g)	109.2	0	17.5	0.6	127.3	31.8
Thiamin (mg)	1.2	0.2	0	0	1.3	0.3
Total Fat (g)	96.3	17.2	0	0	113.4	28.4
Vitamin A (IU)	0	360.2	0	0	360.2	90
Vitamin B-6 (mg)	0	0.1	0	0	0.2	0
Vitamin B-12 (mcg)	0	1.7	0	0	1.7	0.4
Vitamin C (mg)	0	10.3	0.1	0	10.4	2.6
Vitamin D (mcg)	1.1	0	0	0	1.1	0.3
Vitamin E (mg)	0	0	0	0	0	0
Vitamin K (mcg)	0	0	0	0	0	0
Water (g)	9.8	197.7	3.7	2.3	213.5	53.4
Zinc (mg)	1.8	1.3	0	0	3.1	0.8

Note: Totals do not include optional ingredients.