Detailed Nutrition Facts: Country-Style Pork Tacos with Tomato Salsa

1 1/2-2 pounds (681g)
boneless country-style pork ribs (each about 1-inch thick)
12 (552g)
soft flour tortillas (8 inches)
(0g) - optional
PASTE:
1 tablespoon (18.4g)
kosher salt
1 1/2 teaspoons (1.5g)
dried oregano
1 1/2 teaspoons (4.8g)
granulated garlic
1 1/2 teaspoons (4g)
pure chile powder
1 1/2 teaspoons (6.9g)
light brown sugar
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1.1g)
freshly ground black pepper
3 tablespoons (40.5g)
extra virgin olive oil
(0g) - optional
SALSA:
1 1/2 cups (223.5g)
roughly chopped ripe tomatoes
1 large (201g)
ripe avocado, finely diced
4-5 (60g)
green onions, white part only, finely chopped
1/4 cup (4g)
finely chopped fresh cilantro
2 tablespoons (30.5g)
fresh lime juice
1-2 tablespoons (5.7g)
minced jalapeno chile peppers [without seeds]
(0g)
Kosher salt
(0g)
Freshly ground black pepper
(0g)
Tabasco® sauce
Total1 serving
Ash (g) 6.513.2n/a18.40.10.20.500.10.10n/a1.13.20.50.10.10n/an/an/a43.911
Calcium (mg) 149.8712.1n/a4.4243.813.25.89.35.10.4n/a22.424.143.22.74.30.7n/an/an/a1025.1256.3
Calories (kcal) 1287.11722.2n/a041611.326.33.72.9358n/a40.2321.619.20.97.61.6n/an/an/a3822.8955.7
Carbohydrates (g) 0283.5n/a013.526.80.40.70n/a8.717.14.40.12.60.4n/an/an/a331.382.8
Carotene, alpha (mcg) 00n/a00.3083.5000.10n/a225.748.201.403.8n/an/an/a363.290.8
Carotene, beta (mcg) 00n/a015.10599.407.63.60n/a1003.5124.6358.8157.29.131.8n/an/an/a2310.8577.7
Cholesterol (mg) 503.90n/a00000000n/a000000n/an/an/a503.9126
Choline (mg) 554.343.6n/a00.53.32.70.20.20.10.1n/a1528.53.40.51.60.4n/an/an/a654.4163.6
Copper (mg) 0.50.8n/a00000000n/a0.10.40000n/an/an/a20.5
Cryptoxanthin, beta (mcg) 00n/a00.10139.5000.30n/a056.308.106n/an/an/a210.252.5
Dietary Fiber (g) 017.1n/a00.60.41.400.10.30n/a2.713.51.60.10.10.2n/an/an/a38.19.5
Folate (mcg) 0574.1n/a03.62.31.10.10.10.20n/a33.5162.838.42.531.5n/an/an/a823.2205.8
Folic acid (mcg) 0507.8n/a00000000n/a000000n/an/an/a507.8127
Iron (mg) 5.818.4n/a0.10.60.30.700.70.10.2n/a0.61.10.90.100n/an/an/a29.67.4
Lycopene (mcg) 00n/a0000.8000.20n/a5750.700000n/an/an/a5751.71437.9
Lutein + Zeaxanthin (mcg) 066.2n/a028.4012.404.55.20n/a274.9544.7682.234.6048.8n/an/an/a1702425.5
Magnesium (mg) 143121.4n/a0.24.13.760.63.720n/a24.658.31212.40.9n/an/an/a383.896
Manganese (mg) 0.12.7n/a00.100.1000.10n/a0.30.30.1000n/an/an/a3.91
Monounsaturated Fat (g) 18.821.5n/a0000.100.1029.5n/a0.119.70000n/an/an/a89.922.5
Niacin (mg) 2119.7n/a00.100.50000n/a1.33.50.3000.1n/an/an/a46.611.7
Pantothenic acid (mg) 110.9n/a00000000n/a0.22.80000n/an/an/a15.13.8
Phosphorus (mg) 1314.3684.5n/a02.220.1120.351.80n/a53.6104.522.21.94.31.5n/an/an/a2228.2557
Polyunsaturated Fat (g) 6.68.7n/a0000.30004.3n/a0.23.70000n/an/an/a23.96
Potassium (mg) 2165.6855.6n/a1.518.957.877.99.217.915.30.4n/a529.7974.9165.620.835.714.1n/an/an/a4960.81240.2
Protein (g) 131.745.8n/a00.10.80.500.20.10n/a241.10.10.10.1n/an/an/a186.646.6
Retinol (mcg) 13.60n/a00000000n/a000000n/an/an/a13.63.4
Riboflavin (mg) 1.71.5n/a00000000n/a00.30000n/an/an/a3.60.9
Saturated Fat (g) 16.110.4n/a0000.10005.6n/a0.14.30000n/an/an/a36.79.2
Selenium (mcg) 220122.5n/a00.11.20.80.10.10.10n/a00.80.4000n/an/an/a34686.5
Sodium (mg) 4293510.7n/a7129.90.42.965.51.91.70.20.8n/a11.214.19.61.80.60.2n/an/an/a11180.62795.2
Sugar (g) 010.6n/a00.10.10.36.7000n/a5.91.31.400.50.2n/an/an/a27.26.8
Thiamin (mg) 2.63n/a00000000n/a0.10.10000n/an/an/a5.81.5
Total Fat (g) 80.542.8n/a00.100.600.2040.5n/a0.429.50.1000n/an/an/a194.848.7
Vitamin A (IU) 54.50n/a025.501184.8012.76.30n/a1861.8293.5598.2269.915.261.1n/an/an/a4383.51095.9
Vitamin B-6 (mg) 3.70.3n/a000.10.10000n/a0.20.50000n/an/an/a4.91.2
Vitamin B-12 (mcg) 6.80n/a00000000n/a000000n/an/an/a6.81.7
Vitamin C (mg) 00n/a000.1000.100n/a30.620.111.31.19.16.7n/an/an/a79.119.8
Vitamin D (mcg) 4.80n/a00000000n/a000000n/an/an/a4.81.2
Vitamin E (mg) 1.61n/a00.301.50005.8n/a1.24.20.30.10.10.2n/an/an/a16.44.1
Vitamin K (mcg) 018.8n/a09.304.200.11.924.4n/a17.742.2124.212.40.21n/an/an/a256.464.1
Water (g) 464.6166.8n/a00.10.30.40.10.10.10n/a211.3147.253.93.727.75.2n/an/an/a1081.6270.4
Zinc (mg) 18.93n/a000.10.20000n/a0.41.30.2000n/an/an/a24.36.1

Note: Totals do not include optional ingredients.