Detailed Nutrition Facts: Berry Sauce for Duck Breasts

2 teaspoons (8.4g)
sugar (or as needed)
2 tablespoons (30g)
sherry vinegar (or as needed)
1 cup (96g)
brown chicken broth (1 tablespoon commercial meat glaze, or 2 tablespoons homemade meat glaze, softened in 3 tablespoons hot water)
1 cup (148g)
blueberries (raspberries, blackberries, fresh red or black currants, or pitted cherries)
(0g)
Salt
(0g)
Pepper
2 tablespoons (28.6g)
butter
(0g)
Sautéed Duck Breasts recipe
Total1 serving
Ash (g) 0047.20.4n/an/a0.6n/a48.212
Calcium (mg) 0.11.8179.58.9n/an/a6.9n/a197.149.3
Calories (kcal) 32.55.4256.384.4n/an/a205.1n/a583.7145.9
Carbohydrates (g) 8.4017.321.4n/an/a0n/a47.211.8
Carotene, alpha (mcg) 0000n/an/a0n/a00
Carotene, beta (mcg) 00047.4n/an/a45.2n/a92.623.1
Cholesterol (mg) 0012.50n/an/a61.5n/a7418.5
Choline (mg) 001108.9n/an/a5.4n/a124.331.1
Copper (mg) 0000.1n/an/a0n/a0.10
Cryptoxanthin, beta (mcg) 0000n/an/a0n/a00
Dietary Fiber (g) 0003.6n/an/a0n/a3.60.9
Folate (mcg) 0030.78.9n/an/a0.9n/a40.510.1
Folic acid (mcg) 0000n/an/a0n/a00
Iron (mg) 0010.4n/an/a0n/a1.40.4
Lycopene (mcg) 0000n/an/a0n/a00
Lutein + Zeaxanthin (mcg) 000118.4n/an/a0n/a118.429.6
Magnesium (mg) 00.353.88.9n/an/a0.6n/a63.515.9
Manganese (mg) 000.10.5n/an/a0n/a0.70.2
Monounsaturated Fat (g) 005.10.1n/an/a6n/a11.22.8
Niacin (mg) 002.40.6n/an/a0n/a30.7
Pantothenic acid (mg) 000.60.2n/an/a0n/a0.80.2
Phosphorus (mg) 01.2159.417.8n/an/a6.9n/a185.246.3
Polyunsaturated Fat (g) 004.30.2n/an/a0.9n/a5.41.3
Potassium (mg) 0.20.6296.6114n/an/a6.9n/a418.2104.6
Protein (g) 00161.1n/an/a0.2n/a17.34.3
Retinol (mcg) 0000n/an/a191.9n/a191.948
Riboflavin (mg) 000.40.1n/an/a0n/a0.50.1
Saturated Fat (g) 003.30n/an/a14.7n/a184.5
Selenium (mcg) 0.10.126.90.1n/an/a0.3n/a27.56.9
Sodium (mg) 0.10.6229201.5n/an/a204.2n/a23126.45781.6
Sugar (g) 8.4016.714.7n/an/a0n/a39.810
Thiamin (mg) 000.10.1n/an/a0n/a0.20
Total Fat (g) 0013.30.5n/an/a23.2n/a379.3
Vitamin A (IU) 001.979.9n/an/a714.8n/a796.6199.2
Vitamin B-6 (mg) 000.10.1n/an/a0n/a0.20
Vitamin B-12 (mcg) 000.30n/an/a0n/a0.30.1
Vitamin C (mg) 001.114.4n/an/a0n/a15.43.9
Vitamin D (mcg) 0000n/an/a0.4n/a0.40.1
Vitamin E (mg) 000.40.8n/an/a0.7n/a1.90.5
Vitamin K (mcg) 00028.6n/an/a2n/a30.67.6
Water (g) 028.42.2124.6n/an/a4.5n/a159.839.9
Zinc (mg) 000.10.2n/an/a0n/a0.40.1

Note: Totals do not include optional ingredients.