2 teaspoons (8.4g) sugar (or as needed)	2 tablespoons (30g) sherry vinegar (or as needed)	1 cup (96g) brown chicken broth (1 tablespoon commercial meat glaze, or 2 tablespoons homemade meat glaze, softened in 3 tablespoons hot water)	1 cup (148g) blueberries (raspberries, blackberries, fresh red or black currants, or pitted cherries)	(0g) Salt	(0g) Pepper	2 tablespoons (28.6g) butter	(0g) Sautéed Duck Breasts recipe	Total	1 serving
Ash (g)	0	0	47.2	0.4	n/a	n/a	0.6	n/a	48.2	12
Calcium (mg)	0.1	1.8	179.5	8.9	n/a	n/a	6.9	n/a	197.1	49.3
Calories (kcal)	32.5	5.4	256.3	84.4	n/a	n/a	205.1	n/a	583.7	145.9
Carbohydrates (g)	8.4	0	17.3	21.4	n/a	n/a	0	n/a	47.2	11.8
Carotene, alpha (mcg)	0	0	0	0	n/a	n/a	0	n/a	0	0
Carotene, beta (mcg)	0	0	0	47.4	n/a	n/a	45.2	n/a	92.6	23.1
Cholesterol (mg)	0	0	12.5	0	n/a	n/a	61.5	n/a	74	18.5
Choline (mg)	0	0	110	8.9	n/a	n/a	5.4	n/a	124.3	31.1
Copper (mg)	0	0	0	0.1	n/a	n/a	0	n/a	0.1	0
Cryptoxanthin, beta (mcg)	0	0	0	0	n/a	n/a	0	n/a	0	0
Dietary Fiber (g)	0	0	0	3.6	n/a	n/a	0	n/a	3.6	0.9
Folate (mcg)	0	0	30.7	8.9	n/a	n/a	0.9	n/a	40.5	10.1
Folic acid (mcg)	0	0	0	0	n/a	n/a	0	n/a	0	0
Iron (mg)	0	0	1	0.4	n/a	n/a	0	n/a	1.4	0.4
Lycopene (mcg)	0	0	0	0	n/a	n/a	0	n/a	0	0
Lutein + Zeaxanthin (mcg)	0	0	0	118.4	n/a	n/a	0	n/a	118.4	29.6
Magnesium (mg)	0	0.3	53.8	8.9	n/a	n/a	0.6	n/a	63.5	15.9
Manganese (mg)	0	0	0.1	0.5	n/a	n/a	0	n/a	0.7	0.2
Monounsaturated Fat (g)	0	0	5.1	0.1	n/a	n/a	6	n/a	11.2	2.8
Niacin (mg)	0	0	2.4	0.6	n/a	n/a	0	n/a	3	0.7
Pantothenic acid (mg)	0	0	0.6	0.2	n/a	n/a	0	n/a	0.8	0.2
Phosphorus (mg)	0	1.2	159.4	17.8	n/a	n/a	6.9	n/a	185.2	46.3
Polyunsaturated Fat (g)	0	0	4.3	0.2	n/a	n/a	0.9	n/a	5.4	1.3
Potassium (mg)	0.2	0.6	296.6	114	n/a	n/a	6.9	n/a	418.2	104.6
Protein (g)	0	0	16	1.1	n/a	n/a	0.2	n/a	17.3	4.3
Retinol (mcg)	0	0	0	0	n/a	n/a	191.9	n/a	191.9	48
Riboflavin (mg)	0	0	0.4	0.1	n/a	n/a	0	n/a	0.5	0.1
Saturated Fat (g)	0	0	3.3	0	n/a	n/a	14.7	n/a	18	4.5
Selenium (mcg)	0.1	0.1	26.9	0.1	n/a	n/a	0.3	n/a	27.5	6.9
Sodium (mg)	0.1	0.6	22920	1.5	n/a	n/a	204.2	n/a	23126.4	5781.6
Sugar (g)	8.4	0	16.7	14.7	n/a	n/a	0	n/a	39.8	10
Thiamin (mg)	0	0	0.1	0.1	n/a	n/a	0	n/a	0.2	0
Total Fat (g)	0	0	13.3	0.5	n/a	n/a	23.2	n/a	37	9.3
Vitamin A (IU)	0	0	1.9	79.9	n/a	n/a	714.8	n/a	796.6	199.2
Vitamin B-6 (mg)	0	0	0.1	0.1	n/a	n/a	0	n/a	0.2	0
Vitamin B-12 (mcg)	0	0	0.3	0	n/a	n/a	0	n/a	0.3	0.1
Vitamin C (mg)	0	0	1.1	14.4	n/a	n/a	0	n/a	15.4	3.9
Vitamin D (mcg)	0	0	0	0	n/a	n/a	0.4	n/a	0.4	0.1
Vitamin E (mg)	0	0	0.4	0.8	n/a	n/a	0.7	n/a	1.9	0.5
Vitamin K (mcg)	0	0	0	28.6	n/a	n/a	2	n/a	30.6	7.6
Water (g)	0	28.4	2.2	124.6	n/a	n/a	4.5	n/a	159.8	39.9
Zinc (mg)	0	0	0.1	0.2	n/a	n/a	0	n/a	0.4	0.1

Note: Totals do not include optional ingredients.