Detailed Nutrition Facts: Grilled Pork Burritos with Fresh Tomato Salsa

2 pounds (908g)
bone-in pork shoulder steaks (each about 1/2 inch thick)
(0g)
Extra virgin olive oil
1 can (453.6g)
(16 ounces) refried beans
4 (120g)
flour tortillas (10 inches)
1/3 cup (76.7g)
sour cream
(0g) - optional
SALSA:
1/2 cup (80g)
finely diced white onion
1 1/2 cups (223.5g)
finely diced ripe tomatoes
2 tablespoons (2g)
finely chopped fresh cilantro
1 tablespoon (13.5g)
extra virgin olive oil
2 teaspoons (10.2g)
fresh lime juice
1 teaspoon (1.9g)
minced jalapeno chile pepper
1/4 teaspoon (0.3g)
dried oregano
1/4 teaspoon (1.5g)
kosher salt
1/4 teaspoon (0.6g)
freshly ground black pepper
(0g) - optional
RUB:
1/2 teaspoon (1.3g)
pure chile powder
1/2 teaspoon (1.6g)
granulated garlic
1/2 teaspoon (1.1g)
paprika
1/2 teaspoon (3.1g)
kosher salt
1/4 teaspoon (0.4g)
ground coriander
1/4 teaspoon (0.5g)
ground cumin
1/4 teaspoon (0.6g)
freshly ground black pepper
Total1 serving
Ash (g) 7.5n/a9.12.90.7n/a0.31.1000001.50n/a0.20.10.13.100026.76.7
Calcium (mg) 145.3n/a149.7154.884.3n/a18.422.41.40.11.40.240.42.5n/a4.41.32.60.734.72.5604151
Calories (kcal) 1688.9n/a412.8374.4148n/a3240.20.5119.32.50.50.701.4n/a3.85.33.201.21.91.42838.1709.5
Carbohydrates (g) 0n/a69.261.62.2n/a7.58.70.100.90.10.200.4n/a0.71.20.600.20.20.4154.138.5
Carotene, alpha (mcg) 0n/a000n/a0225.70.7001.30.100.1n/a27.806.70000.1262.565.6
Carotene, beta (mcg) 0n/a0019.9n/a0.81003.579.20310.62.501.8n/a199.80296.2003.81.81623405.8
Cholesterol (mg) 563n/a0039.9n/a000000000n/a0000000602.8150.7
Choline (mg) 665.6n/a103.99.514.7n/a4.9150.300.50.10.100.1n/a0.91.10.6000.10.1817.4204.3
Copper (mg) 0.9n/a0.80.20n/a00.10000000n/a000000020.5
Cryptoxanthin, beta (mcg) 0n/a000n/a004.1002000.1n/a46.50700000.1122.930.7
Dietary Fiber (g) 0n/a23.13.70n/a1.42.70.1000.10.100.1n/a0.50.10.400.20.10.132.78.2
Folate (mcg) 0n/a49.9124.85.4n/a15.233.51.2010.50.600.1n/a0.40.80.60000.1234.158.5
Folic acid (mcg) 0n/a0110.40n/a000000000n/a0000000110.427.6
Iron (mg) 10.2n/a7.640.1n/a0.20.600.1000.100.1n/a0.20.10.200.10.30.1246
Lycopene (mcg) 0n/a000n/a05750.70000000.1n/a0.3000000.15751.21437.8
Lutein + Zeaxanthin (mcg) 0n/a014.40n/a3.2274.917.40016.34.702.6n/a4.10214.5002.22.6557139.3
Magnesium (mg) 181.6n/a172.426.47.7n/a824.60.500.80.30.701n/a21.2201.41.81433.4108.3
Manganese (mg) 0.1n/a1.50.60n/a0.10.30000000.1n/a0000000.12.80.7
Monounsaturated Fat (g) 47.3n/a1.74.73.9n/a00.109.800000n/a00000.10.1067.716.9
Niacin (mg) 38.5n/a1.94.30.1n/a0.11.30000000n/a0.200.1000046.611.7
Pantothenic acid (mg) 13.1n/a10.20.3n/a0.10.20000000n/a0000000153.7
Phosphorus (mg) 1725.2n/a503.5148.888.2n/a23.253.6101.40.50.400.9n/a46.73.601.72.50.92566641.5
Polyunsaturated Fat (g) 14.5n/a1.51.90.6n/a00.201.400000n/a0.100.1000020.45.1
Potassium (mg) 2887.4n/a1524.2186108.1n/a116.8529.710.50.111.94.73.20.17.6n/a2619.325.80.25.38.97.65483.51370.9
Protein (g) 158.2n/a24.59.91.6n/a0.920000000.1n/a0.20.30.200.10.10.1198.149.5
Retinol (mcg) 18.2n/a00133.4n/a000000000n/a0000000151.637.9
Riboflavin (mg) 3.2n/a0.10.30.1n/a000000000n/a00000003.81
Saturated Fat (g) 39.5n/a1.82.38.8n/a00.101.900000n/a000000054.413.6
Selenium (mcg) 237.9n/a29.526.62n/a0.400000000n/a0.30.40.100.100297.474.3
Sodium (mg) 553.9n/a2036.8763.261.3n/a3.211.20.90.30.20.10.1594.20.1n/a21.810.81188.30.10.80.15238.41309.6
Sugar (g) 0n/a2.12.32.7n/a3.45.9000.20.1000n/a0.100.1000016.94.2
Thiamin (mg) 4.7n/a0.20.60n/a00.10000000n/a00000005.71.4
Total Fat (g) 112.2n/a5.39.315.1n/a0.10.4013.500000n/a0.200.100.10.10156.639.1
Vitamin A (IU) 72.6n/a00477.6n/a1.61861.813605.120.44.303.1n/a394.90557.7006.33.13544.6886.1
Vitamin B-6 (mg) 4.4n/a0.50.10n/a0.10.20000000n/a00000005.41.3
Vitamin B-12 (mcg) 8.3n/a000.2n/a000000000n/a00000008.52.1
Vitamin C (mg) 0n/a27.200.7n/a5.930.60.5032.2000n/a00000.10070.517.6
Vitamin D (mcg) 6.4n/a000.3n/a000000000n/a00000006.71.7
Vitamin E (mg) 2n/a0.20.20.3n/a01.20.11.900.1000n/a0.500.3000071.8
Vitamin K (mcg) 0n/a10.44.11.4n/a0.317.76.28.10.10.31.600.9n/a1.400.90000.954.413.6
Water (g) 628.2n/a345.436.357.1n/a71.3211.31.909.21.7000.1n/a0.10.10.10000.11362.9340.7
Zinc (mg) 28.1n/a2.90.60.3n/a0.10.40000000n/a0.100000032.78.2

Note: Totals do not include optional ingredients.