Detailed Nutrition Facts: Coffee-Crusted Pork Chops with Bourbon Cream Sauce

4 (740g)
boneless pork loin chops (about 1 inch thick)
(0g)
Extra virgin olive oil
(0g) - optional
SAUCE:
1 tablespoon (14.3g)
butter
1/4 cup (40g)
finely chopped yellow onion
1 teaspoon (2.9g)
minced garlic
1/4 cup (55.6g)
bourbon
1 cup (240g)
low-sodium beef stock
6 tablespoons (45.4g)
heavy cream
1 teaspoon (0.8g)
finely chopped fresh thyme
(0g)
Kosher Salt
(0g)
Freshly ground black pepper
(0g) - optional
RUB:
1 teaspoon (1g)
finely ground dark-roasted coffee
1 teaspoon (0.8g)
finely chopped fresh thyme
1 teaspoon (6.1g)
kosher salt
1/2 teaspoon (1.1g)
freshly ground black pepper
Total1 serving
Ash (g) 7.2n/an/a0.30.1001.70.20n/an/an/a0.106.10.115.94
Calcium (mg) 51.8n/an/a3.49.25.2019.229.53.2n/an/an/a1.43.21.55.1132.733.2
Calories (kcal) 1147n/an/a102.5164.313931.2156.50.8n/an/an/a2.40.802.91603.4400.8
Carbohydrates (g) 0n/an/a03.70.90.12.91.30.2n/an/an/a0.40.200.710.42.6
Carotene, alpha (mcg) 0n/an/a0000000n/an/an/a0000.10.10
Carotene, beta (mcg) 0n/an/a22.60.40.10032.722.8n/an/an/a022.803.610526.2
Cholesterol (mg) 495.8n/an/a30.7000062.10n/an/an/a0000588.7147.2
Choline (mg) 427.7n/an/a2.72.40.7011.57.60n/an/an/a1000.1453.8113.5
Copper (mg) 0.4n/an/a00000.100n/an/an/a00000.60.1
Cryptoxanthin, beta (mcg) 0n/an/a0000000n/an/an/a0000.30.30.1
Dietary Fiber (g) 0n/an/a00.70.10000.1n/an/an/a00.100.31.30.3
Folate (mcg) 0n/an/a0.47.60.104.81.80.4n/an/an/a00.400.215.63.9
Folic acid (mcg) 0n/an/a0000000n/an/an/a000000
Iron (mg) 3.7n/an/a00.1000.600.1n/an/an/a00.100.151.2
Lycopene (mcg) 0n/an/a0000000n/an/an/a0000.20.20.1
Lutein + Zeaxanthin (mcg) 0n/an/a01.60.502.400n/an/an/a0005.29.72.4
Magnesium (mg) 192.4n/an/a0.340.7016.83.21.3n/an/an/a3.31.30.12225.256.3
Manganese (mg) 0.1n/an/a00.100000n/an/an/a0000.10.40.1
Monounsaturated Fat (g) 22.1n/an/a30000.14.80n/an/an/a000030.17.5
Niacin (mg) 59.1n/an/a00002.100n/an/an/a0.300061.615.4
Pantothenic acid (mg) 5.4n/an/a000000.10n/an/an/a00005.61.4
Phosphorus (mg) 1672.4n/an/a3.411.64.41.774.428.10.8n/an/an/a30.801.81802.5450.6
Polyunsaturated Fat (g) 6.5n/an/a0.400000.60n/an/an/a00007.61.9
Potassium (mg) 2760.2n/an/a3.458.411.50.6444344.9n/an/an/a35.44.90.515.33372.9843.2
Protein (g) 159.5n/an/a0.10.40.204.70.90n/an/an/a0.1000.1166.241.6
Retinol (mcg) 7.4n/an/a960000183.70n/an/an/a0000287.171.8
Riboflavin (mg) 1.4n/an/a00000.200n/an/an/a00001.70.4
Saturated Fat (g) 18.1n/an/a7.30000.110.40n/an/an/a000036.19
Selenium (mcg) 244.9n/an/a0.10.20.402.90.20n/an/an/a0.1000.124962.2
Sodium (mg) 355.2n/an/a102.11.60.50475.217.20.1n/an/an/a0.40.12376.60.23329.2832.3
Sugar (g) 0n/an/a01.700.11.300n/an/an/a00003.10.8
Thiamin (mg) 4.9n/an/a00000.100n/an/an/a00005.11.3
Total Fat (g) 51.4n/an/a11.60000.216.80n/an/an/a000080.120
Vitamin A (IU) 29.6n/an/a357.40.80.300666.838n/an/an/a03806.31137.1284.3
Vitamin B-6 (mg) 5.4n/an/a00000.100n/an/an/a00005.61.4
Vitamin B-12 (mcg) 3.9n/an/a000000.10n/an/an/a000041
Vitamin C (mg) 0n/an/a030.9000.31.3n/an/an/a01.3006.71.7
Vitamin D (mcg) 3n/an/a0.200000.30n/an/an/a00003.50.9
Vitamin E (mg) 1n/an/a0.300000.50n/an/an/a00001.80.5
Vitamin K (mcg) 0n/an/a10.2000.21.50n/an/an/a0001.94.81.2
Water (g) 520.8n/an/a2.335.61.735.5230.126.20.5n/an/an/a00.500.1853.5213.4
Zinc (mg) 11.5n/an/a00.1000.40.10n/an/an/a000012.23

Note: Totals do not include optional ingredients.