Detailed Nutrition Facts: Warm oysters with black beans, ginger, and cilantro

20 (450g)
Pacific oysters
1 piece (20g)
1-inch (2.5-cm) of fresh ginger (peeled and minced)
1 piece (160g)
3-inch (7.5-cm) of hothouse cucumber
1 tablespoon (1g)
chopped cilantro
1 teaspoon (1g)
chopped chives
1 tablespoon (12.2g)
Chinese fermented salted black beans
1 clove (3g)
garlic (minced)
1 tablespoon (18g)
dark soy sauce
2 tablespoons (30g)
dry sherry
1/4 cup (54.4g)
toasted sesame oil
(0g)
Salt
Total1 serving
Ash (g) 6.30.20.6000.403.200n/a10.82.7
Calcium (mg) 903.222.40.70.9155.43.61.80n/a143.135.8
Calories (kcal) 1192.51619.20.20.341.74.510.85.4480.9n/a1771.5442.9
Carbohydrates (g) 129.13.63.5007.61100n/a145.836.5
Carotene, alpha (mcg) 0012.80.4000000n/a13.23.3
Carotene, beta (mcg) 0049.639.626.100.2000n/a115.528.9
Cholesterol (mg) 351000000000n/a35187.8
Choline (mg) 05.89.10.10.18.10.76.900.1n/a30.97.7
Copper (mg) 2.600.1000.10000n/a2.90.7
Cryptoxanthin, beta (mcg) 0028.82000000n/a30.87.7
Dietary Fiber (g) 00.41.1001.90.10.100n/a3.60.9
Folate (mcg) 992.222.40.6154.30.13.200n/a182.945.7
Folic acid (mcg) 58.5000000000n/a58.514.6
Iron (mg) 14.40.10.4000.60.10.400n/a16.14
Lycopene (mcg) 0000000000n/a00
Lutein + Zeaxanthin (mcg) 0025.68.73.200.5000n/a389.5
Magnesium (mg) 76.58.619.20.30.420.90.87.20.30n/a134.133.5
Manganese (mg) 1.400.1000.10.10.100n/a1.80.5
Monounsaturated Fat (g) 22.40000000021.6n/a44.111
Niacin (mg) 14.30.20.1000.200.700n/a15.53.9
Pantothenic acid (mg) 3.400.4000.100.100n/a41
Phosphorus (mg) 634.56.833.60.50.6434.623.41.20n/a748.2187
Polyunsaturated Fat (g) 1500000.100022.7n/a37.89.5
Potassium (mg) 589.583217.65.33181.31238.20.60n/a1130.4282.6
Protein (g) 40.60.40.9002.60.21.900n/a46.711.7
Retinol (mcg) 351000000000n/a35187.8
Riboflavin (mg) 1.1000000000n/a1.20.3
Saturated Fat (g) 14.8000000007.7n/a22.75.7
Selenium (mcg) 298.40.10.2000.40.40.10.10n/a299.874.9
Sodium (mg) 2191.52.63.20.500.60.51005.50.60n/a3205801.2
Sugar (g) 00.32.2000.300.300n/a3.20.8
Thiamin (mg) 100000.10000n/a1.20.3
Total Fat (g) 58.10.20.3000.200054.4n/a113.128.3
Vitamin A (IU) 1174.50115.26843.500.3000n/a1401.5350.4
Vitamin B-6 (mg) 0.100.10000000n/a0.30.1
Vitamin B-12 (mcg) 3.3000000000n/a3.30.8
Vitamin C (mg) 13.515.10.30.600.9000n/a21.45.4
Vitamin D (mcg) 0000000000n/a00
Vitamin E (mg) 00.100000000.8n/a0.90.2
Vitamin K (mcg) 0011.53.12.10.70.1007.4n/a24.96.2
Water (g) 215.915.8154.80.90.91.31.811.928.40n/a431.7107.9
Zinc (mg) 50.60.10.3000.400.100n/a51.512.9

Note: Totals do not include optional ingredients.