Detailed Nutrition Facts: King-Size Beef Kabobs with Salsa Verde

2 pounds (908g)
top sirloin (about 1 1/2 inches thick)
1/2 teaspoon (1.1g)
freshly ground black pepper
1/2 teaspoon (1.6g)
granulated garlic
2 tablespoons (27g)
extra virgin olive oil
1/2 teaspoon (3.1g)
kosher salt
12 slices (240g) - optional
ripe tomato [optional]
(0g) - optional
1 cup (60g)
lightly packed Italian parsley leaves, with some stems attached
1 tablespoon (8.6g)
capers, rinsed and drained
2 (10g)
anchovy fillets, coarsely chopped
2 (34g)
hard-cooked egg yolks
6 tablespoons (81g)
extra virgin olive oil
2 teaspoons (9.8g)
red wine vinegar
1/4 teaspoon (1.5g)
kosher salt
1/4 teaspoon (0.6g)
freshly cracked black pepper
Total1 serving
Ash (g)
Calcium (mg)
Calories (kcal) 1825.12.95.3238.7043.2n/a21.6213.1109.57168.301.42944736
Carbohydrates (g) 00.71.2009.3n/a3.80.401.200.300.482
Carotene, alpha (mcg) 00.1000242.4n/a00012.90000.113.13.3
Carotene, beta (mcg) 03.60001077.6n/a3032.47.1029.900.101.83074.9768.7
Cholesterol (mg) 68100000n/a006368.900001055.9264
Choline (mg) 7700.11.10.1016.1n/a7.70.602320.20.600.11012.4253.1
Copper (mg) 0.600000.1n/a0.100000000.80.2
Cryptoxanthin, beta (mcg) 00.30000n/a00011.20000.111.72.9
Dietary Fiber (g) 00.30.1002.9n/a20.3000000.12.80.7
Folate (mcg)
Folic acid (mcg) 000000n/a0000000000
Iron (mg)
Lycopene (mcg) 00.20006175.2n/a00000000.10.30.1
Lutein + Zeaxanthin (mcg) 05.2000295.2n/a3336.60037200.602.63717929.2
Magnesium (mg) 190.721.20026.4n/a302.84.11.701.201234.758.7
Manganese (mg) 0.10.10000.3n/a0.10000000.10.50.1
Monounsaturated Fat (g) 49.40019.700.1n/a0.200.1459.1000132.533.1
Niacin (mg) 54.400001.4n/a0.80.11.40000056.714.2
Pantothenic acid (mg) 5.300000.2n/a0.200.1100006.71.7
Phosphorus (mg) 16981.86.70057.6n/a34.80.917.4132.602.300.91895.3473.8
Polyunsaturated Fat (g) 4.4002.800.2n/a0.
Potassium (mg) 2860.215.319.30.30.2568.8n/a332.43.438.337.10.812.50.17.63327.5831.9
Protein (g)
Retinol (mcg) 000000n/a001.5126.10000127.631.9
Riboflavin (mg) 0.900000n/a0.1000.200001.20.3
Saturated Fat (g) 46.6003.700.1n/a0.
Selenium (mcg)
Sodium (mg) 472.20.210.51188.312n/a33.6254.910.416.31.60.4594.20.12573.7643.4
Sugar (g) 000006.3n/a0.5000.200.1000.80.2
Thiamin (mg) 0.600000.1n/a0.1000.100000.70.2
Total Fat (g) 115.4002700.5n/a0.50.10.5981000233.558.4
Vitamin A (IU) 06.30001999.2n/a5054.411.95490.300.203.15571.21392.8
Vitamin B-6 (mg) 500000.2n/a0.1000.100005.31.3
Vitamin B-12 (mcg) 9.500000n/a000.10.7000010.32.6
Vitamin C (mg) 0000032.9n/a79.80.400000080.220
Vitamin D (mcg) 000000n/a0001.800001.80.5
Vitamin E (mg) 3.3003.901.3n/a0.
Vitamin K (mcg) 12.71.9016.3019n/a9842.100.248.8000.91067266.7
Water (g) 600.10.10.100226.8n/a52.67.27.317.808.500.1693.9173.5
Zinc (mg) 32.200000.4n/a0.600.20.8000033.98.5

Note: Totals do not include optional ingredients.