Detailed Nutrition Facts: Ravioli of fresh crab with warm parsley and lemon butter

1 cup (175g)
heaped (175 g) fresh white crabmeat
1 tablespoon (14.3g)
melted butter
1 pinch (0.2g)
of cayenne pepper
(0g)
Salt and freshly ground black pepper
1 (300g)
quantity Fresh Egg Pasta
(0g) - optional
PARSLEY AND LEMON BUTTER:
1/2 cup (50g)
(100 g) butter
2 tablespoons (7.6g)
chopped flat-leaf parsley
1/2 teaspoon (1g)
finely grated lemon zest
2 teaspoons (10.2g)
lemon juice
2 cloves (6g)
garlic (minced)
Total1 serving
Ash (g) 30.30n/a2.2n/a1.10.2000.16.81.7
Calcium (mg) 80.53.40.3n/a30n/a1210.41.30.610.9149.537.4
Calories (kcal) 150.5102.50.7n/a390n/a358.52.70.52.38.91016.6254.2
Carbohydrates (g) 1.300.1n/a70.6n/a00.50.20.7275.418.9
Carotene, alpha (mcg) 000n/a0n/a0000000
Carotene, beta (mcg) 022.648.2n/a0n/a79382.10.10.10.3532.3133.1
Cholesterol (mg) 103.330.70n/a123n/a107.50000364.591.1
Choline (mg) 02.70.1n/a0n/a9.410.10.51.415.23.8
Copper (mg) 1.200n/a0.2n/a000001.40.3
Cryptoxanthin, beta (mcg) 0013.8n/a0n/a000.40.4014.73.7
Dietary Fiber (g) 000.1n/a0n/a00.20.100.10.60.1
Folate (mcg) 770.40.2n/a129n/a1.511.50.120.222255.5
Folic acid (mcg) 000n/a72n/a000007218
Iron (mg) 0.600n/a3.5n/a00.5000.14.71.2
Lycopene (mcg) 000n/a0n/a0000000
Lutein + Zeaxanthin (mcg) 0029n/a0n/a0420.40.21.51452.1113
Magnesium (mg) 78.80.30.3n/a42n/a13.80.10.61.5128.432.1
Manganese (mg) 0.100n/a0.5n/a00000.10.80.2
Monounsaturated Fat (g) 0.330n/a1.5n/a10.5000015.43.8
Niacin (mg) 5.500n/a3.8n/a00.10009.52.4
Pantothenic acid (mg) 0.600n/a0.7n/a0.100001.50.4
Phosphorus (mg) 318.53.40.6n/a156n/a124.40.10.89.2505.1126.3
Polyunsaturated Fat (g) 0.60.40n/a1.6n/a1.500004.11
Potassium (mg) 619.53.44.4n/a63n/a1241.91.610.624.1780.5195.1
Protein (g) 30.50.10n/a15.8n/a0.40.2000.447.511.9
Retinol (mcg) 47.3960n/a51n/a335.50000529.7132.4
Riboflavin (mg) 0.300n/a0.5n/a000000.90.2
Saturated Fat (g) 0.27.30n/a1.2n/a25.7000034.58.6
Selenium (mcg) 64.90.10n/a0n/a0.50000.966.516.6
Sodium (mg) 516.3102.10.1n/a249n/a3574.20.10.111229.8307.5
Sugar (g) 000n/a0n/a00.100.30.10.50.1
Thiamin (mg) 0.100n/a0.5n/a000000.60.2
Total Fat (g) 1.711.60n/a5.2n/a40.60.100059.214.8
Vitamin A (IU) 157.5357.491.8n/a174n/a1249.5636.90.50.60.52668.7667.2
Vitamin B-6 (mg) 0.300n/a0.1n/a00000.10.50.1
Vitamin B-12 (mcg) 15.800n/a0.3n/a0.1000016.24
Vitamin C (mg) 6.100.2n/a0n/a010.11.341.923.55.9
Vitamin D (mcg) 00.20n/a0n/a0.8000010.2
Vitamin E (mg) 00.30.1n/a0n/a1.20.10001.60.4
Vitamin K (mcg) 010.2n/a0n/a3.5124000.1128.832.2
Water (g) 138.62.30n/a206.1n/a7.96.60.89.53.5375.393.8
Zinc (mg) 7.500n/a1.3n/a00.1000.192.3

Note: Totals do not include optional ingredients.