6 cloves (18g) garlic (sliced)	1 (110g) onion (chopped)	9 (1116g) tomatoes (chopped)	3 cups (495g) corn kernels (from about 4 ears of corn)	1 1/2 quarts (1440g) chicken broth	2 (28g) chipotle chiles (soaked in warm water for 30 minutes to soften if dried or rinsed if canned, or 2 jalapeno chiles, seeded and chopped)	18 (300g) assorted mild dried chiles (such as guajillo, mulato, ancho, chilhuacle negro, and pasilla, in any combination, soaked in hot water for 30 minutes to soften, seeded, stemmed, and chopped)	1 1/2 cups (180g) heavy cream	2 tablespoons (2g) chopped fresh cilantro	3 tablespoons (45.7g) fresh lime juice	(0g) Salt	(0g) Pepper	(0g) Sour cream and lime wedges for serving	Total	1 serving
Ash (g)	0.3	0.4	5.6	3.2	2.9	0.1	1.6	0.8	0	0.1	n/a	n/a	n/a	15.1	3.8
Calcium (mg)	32.6	25.3	111.6	19.8	57.6	3.4	36	117	1.4	6.4	n/a	n/a	n/a	411	102.7
Calories (kcal)	26.8	44	200.9	485.1	230.4	8.1	87	621	0.5	11.4	n/a	n/a	n/a	1715.2	428.8
Carbohydrates (g)	6	10.3	43.4	116.3	17.3	1.8	19.5	5	0.1	3.9	n/a	n/a	n/a	223.5	55.9
Carotene, alpha (mcg)	0	0	1127.2	104	0	18.8	201	0	0.7	0	n/a	n/a	n/a	1451.6	362.9
Carotene, beta (mcg)	0.9	1.1	5010.8	302	0	157.1	1683	129.6	79.2	13.7	n/a	n/a	n/a	7377.4	1844.4
Cholesterol (mg)	0	0	0	0	0	0	0	246.6	0	0	n/a	n/a	n/a	246.6	61.7
Choline (mg)	4.2	6.7	74.8	0	44.6	2.1	22.5	30.2	0.3	2.3	n/a	n/a	n/a	187.7	46.9
Copper (mg)	0.1	0	0.7	0.3	0.7	0	0.1	0	0	0	n/a	n/a	n/a	1.9	0.5
Cryptoxanthin, beta (mcg)	0	0	0	737.6	0	29.4	315	0	4.1	0	n/a	n/a	n/a	1086	271.5
Dietary Fiber (g)	0.4	1.9	13.4	13.9	0	0.8	8.4	0	0.1	0.2	n/a	n/a	n/a	38.9	9.7
Folate (mcg)	0.5	20.9	167.4	198	0	7.6	81	7.2	1.2	4.6	n/a	n/a	n/a	488.4	122.1
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	0	n/a	n/a	n/a	0	0
Iron (mg)	0.3	0.2	3	3.4	3	0.1	0.8	0.1	0	0	n/a	n/a	n/a	10.9	2.7
Lycopene (mcg)	0	0	28714.7	0	0	0	0	0	0	0	n/a	n/a	n/a	28714.7	7178.7
Lutein + Zeaxanthin (mcg)	2.9	4.4	1372.7	4440.2	0	241.1	2583	0	17.4	0	n/a	n/a	n/a	8661.6	2165.4
Magnesium (mg)	4.5	11	122.8	158.4	14.4	4.2	45	12.6	0.5	3.7	n/a	n/a	n/a	377	94.3
Manganese (mg)	0.3	0.1	1.3	0.8	0	0	0.3	0	0	0	n/a	n/a	n/a	2.8	0.7
Monounsaturated Fat (g)	0	0	0.3	1.1	3.9	0	0.1	19.2	0	0	n/a	n/a	n/a	24.8	6.2
Niacin (mg)	0.1	0.1	6.6	8.3	19.7	0.4	3.8	0.1	0	0.1	n/a	n/a	n/a	39.3	9.8
Pantothenic acid (mg)	0.1	0.1	1	1.5	0	0.1	0.9	0.5	0	0.1	n/a	n/a	n/a	4.2	1.1
Phosphorus (mg)	27.5	31.9	267.8	430.7	432	7.3	78	111.6	1	6.4	n/a	n/a	n/a	1394.2	348.5
Polyunsaturated Fat (g)	0	0	0.9	1.8	1.8	0	0.3	2.5	0	0	n/a	n/a	n/a	7.5	1.9
Potassium (mg)	72.2	160.6	2644.9	1455.3	1238.4	69.4	744	135	10.5	53.5	n/a	n/a	n/a	6583.9	1646
Protein (g)	1.1	1.2	9.8	16.2	28.8	0.3	2.7	3.7	0	0.2	n/a	n/a	n/a	64.1	16
Retinol (mcg)	0	0	0	0	0	0	0	729	0	0	n/a	n/a	n/a	729	182.3
Riboflavin (mg)	0	0	0.2	0.4	0.4	0	0.2	0.2	0	0	n/a	n/a	n/a	1.6	0.4
Saturated Fat (g)	0	0	0.3	0.6	2.6	0	0.3	41.5	0	0	n/a	n/a	n/a	45.3	11.3
Selenium (mcg)	2.6	0.6	0	4	0	0.1	1.2	0.9	0	0	n/a	n/a	n/a	9.3	2.3
Sodium (mg)	3.1	4.4	55.8	24.8	432	0.8	9	68.4	0.9	0.9	n/a	n/a	n/a	600.1	150
Sugar (g)	0.2	4.7	29.4	18.7	1.9	1.2	12.4	0.2	0	0.8	n/a	n/a	n/a	69.3	17.3
Thiamin (mg)	0	0.1	0.4	0.5	0	0	0.1	0	0	0	n/a	n/a	n/a	1.2	0.3
Total Fat (g)	0.1	0.1	2.2	3.9	8.6	0.1	1.1	66.6	0	0	n/a	n/a	n/a	82.8	20.7
Vitamin A (IU)	1.6	2.2	9296.3	1207.8	0	301.8	3234	2646	136	22.9	n/a	n/a	n/a	16848.6	4212.2
Vitamin B-6 (mg)	0.2	0.1	0.9	0.9	0.1	0.1	1.3	0	0	0	n/a	n/a	n/a	3.7	0.9
Vitamin B-12 (mcg)	0	0	0	0	1.4	0	0	0.3	0	0	n/a	n/a	n/a	1.8	0.4
Vitamin C (mg)	5.6	8.1	152.9	35.6	0	33.2	355.8	1.1	0.5	13.7	n/a	n/a	n/a	606.6	151.7
Vitamin D (mcg)	0	0	0	0	0	0	0	1.3	0	0	n/a	n/a	n/a	1.3	0.3
Vitamin E (mg)	0	0	6	0.4	0	1	10.7	1.9	0.1	0.1	n/a	n/a	n/a	20.3	5.1
Vitamin K (mcg)	0.3	0.4	88.2	2	0	5.2	55.5	5.8	6.2	0.3	n/a	n/a	n/a	163.9	41
Water (g)	10.5	98	1054.8	355.4	1382.4	25.7	275.1	103.9	1.9	41.5	n/a	n/a	n/a	3349.2	837.3
Zinc (mg)	0.2	0.2	1.9	3.5	1.4	0	0.4	0.4	0	0	n/a	n/a	n/a	8.1	2

Note: Totals do not include optional ingredients.