Detailed Nutrition Facts: Bread Sticks (Grissini)

4 cups (500g)
flour
1 cup (236.8g)
water (barely warm)
3/4 teaspoon (3g)
active dry yeast
1/2 teaspoon (3.1g)
salt
4 ounces (113.4g)
Parmigiano-Reggiano cheese (finely grated)
1/2 cup (108g)
extra virgin olive oil
Total1 serving
Ash (g) 2.40.20.23.13.409.32.3
Calcium (mg) 757.10.90.765.81.1150.637.6
Calories (kcal) 182009.80372954.73156.4789.1
Carbohydrates (g) 381.601.201.60384.396.1
Carotene, alpha (mcg) 00000000
Carotene, beta (mcg) 00000000
Cholesterol (mg) 000077.1077.119.3
Choline (mg) 5201071.60.3124.831.2
Copper (mg) 0.70000.100.80.2
Cryptoxanthin, beta (mcg) 00000000
Dietary Fiber (g) 13.500.800014.33.6
Folate (mcg) 915070.203.40988.6247.2
Folic acid (mcg) 77000000770192.5
Iron (mg) 23.200.101.20.625.16.3
Lycopene (mcg) 00000000
Lutein + Zeaxanthin (mcg) 90000009022.5
Magnesium (mg) 1102.41.6014.70128.832.2
Manganese (mg) 3.4000003.50.9
Monounsaturated Fat (g) 0.400.1015.578.894.823.7
Niacin (mg) 29.501.203.30348.5
Pantothenic acid (mg) 2.200.400.903.50.9
Phosphorus (mg) 540019.10201.90761190.2
Polyunsaturated Fat (g) 2.10003.411.416.94.2
Potassium (mg) 5352.428.70.2233.61.1801200.2
Protein (g) 51.701.2016068.917.2
Retinol (mcg) 00006.806.81.7
Riboflavin (mg) 2.500.100.202.80.7
Saturated Fat (g) 0.800011.914.927.66.9
Selenium (mcg) 169.500.2017.80187.546.9
Sodium (mg) 107.11.51188.31227.12.22436.2609
Sugar (g) 1.40001.703.10.8
Thiamin (mg) 3.900.300.304.51.1
Total Fat (g) 4.900.2032.910814636.5
Vitamin A (IU) 000021.5021.55.4
Vitamin B-6 (mg) 0.20000.100.40.1
Vitamin B-12 (mcg) 00002020.5
Vitamin C (mg) 00000000
Vitamin D (mcg) 00000.300.30.1
Vitamin E (mg) 0.30000.315.516.14
Vitamin K (mcg) 1.50001.86568.317.1
Water (g) 59.6236.60.2059.50355.989
Zinc (mg) 3.500.202.606.31.6

Note: Totals do not include optional ingredients.