Detailed Nutrition Facts: Chicken Liver Mousse

3/4 pound (340.5g)
chicken livers
(0g)
Salt and pepper
2 tablespoons (27g)
olive oil
2 (220g)
shallots (minced)
1 small (3g)
clove garlic (minced)
1/2 teaspoon (0.4g)
chopped fresh thyme leaves (or 1/4 teaspoon dried thyme)
1/4 cup (33g)
port or Madeira
2 tablespoons (27.8g) - optional
cognac (optional)
1 cup (227g)
butter (cut into 1-inch pieces)
1 cup (120g)
heavy cream
Total1 serving
Ash (g) 3.6n/a00.8000.704.80.510.42.6
Calcium (mg) 27.2n/a0.350.65.41.6214.5054.578432.1108
Calories (kcal) 405.2n/a238.7884.50.4116.269.51627.64142894.5723.6
Carbohydrates (g) 2.5n/a020.510.10.200.13.327.86.9
Carotene, alpha (mcg) 37.5n/a0000000037.59.4
Carotene, beta (mcg) 190.7n/a02.20.211.49.60358.786.4659.1164.8
Cholesterol (mg) 1174.7n/a000040.60488.1164.41867.8466.9
Choline (mg) 661.9n/a0.113.40.705.1042.720.2744186
Copper (mg) 1.7n/a00.10000001.80.4
Cryptoxanthin, beta (mcg) 37.5n/a0000000037.59.4
Dietary Fiber (g) 0n/a03.70.10.100003.91
Folate (mcg) 2002.1n/a041.80.10.25.906.84.82061.8515.4
Folic acid (mcg) 0n/a0000000000
Iron (mg) 30.6n/a0.20.50.10.10.100031.67.9
Lycopene (mcg) 136.2n/a00000000136.234.1
Lutein + Zeaxanthin (mcg) 0n/a08.80.5000009.32.3
Magnesium (mg) 64.7n/a0220.80.67.904.58.4108.927.2
Manganese (mg) 0.9n/a00.30.1000001.20.3
Monounsaturated Fat (g) 4.3n/a19.70003.1047.712.887.621.9
Niacin (mg) 33.1n/a00.300000.1033.68.4
Pantothenic acid (mg) 21.2n/a00.3000.100.20.322.15.5
Phosphorus (mg) 1011.3n/a063.84.60.4118.80.854.574.41327.8331.9
Polyunsaturated Fat (g) 4.4n/a2.80000.206.91.616.14
Potassium (mg) 783.2n/a0.3321.2122.444.90.354.5901308.4327.1
Protein (g) 57.6n/a02.40.207.801.92.572.518.1
Retinol (mcg) 11202.5n/a0000103.301523.248613314.93328.7
Riboflavin (mg) 6.1n/a00.1000.100.10.16.41.6
Saturated Fat (g) 5.3n/a3.70.1005.50116.627.6158.939.7
Selenium (mcg) 185.9n/a01.10.404.802.30.6195.148.8
Sodium (mg) 241.8n/a0.58.80.50176.201620.845.62094.2523.6
Sugar (g) 0n/a09.3000.200.10.19.82.5
Thiamin (mg) 1n/a00.10000001.20.3
Total Fat (g) 16.4n/a270.2009.30184.144.4281.570.4
Vitamin A (IU) 37720.6n/a04.40.319360.405672.7176445541.411385.3
Vitamin B-6 (mg) 2.9n/a00.30000003.30.8
Vitamin B-12 (mcg) 56.5n/a00000.500.40.257.614.4
Vitamin C (mg) 60.9n/a016.30.90.60000.779.519.9
Vitamin D (mcg) 0n/a00000.203.40.84.41.1
Vitamin E (mg) 2.4n/a3.90000.105.31.312.93.2
Vitamin K (mcg) 0n/a16.30.90.100.8015.93.837.79.4
Water (g) 260.3n/a01961.80.31517.83669.3578.7144.7
Zinc (mg) 9.1n/a00.4000.900.20.310.82.7

Note: Totals do not include optional ingredients.