Detailed Nutrition Facts: Cheese Straws

1 1/2 ounces (42.5g)
hard aged cheese (such as Parmigiano-Reggiano or aged Gouda)
1 tablespoon (6.8g)
paprika (or Spanish pimenton)
(0g)
Puff Pastry, Quick Puff Pastry, or puff pastry trimmings
(0g)
Egg wash
Total1 serving
Ash (g) 2.70.5n/an/a3.20.8
Calcium (mg) 532.915.6n/an/a548.4137.1
Calories (kcal) 176.519.2n/an/a195.748.9
Carbohydrates (g) 1.53.7n/an/a5.11.3
Carotene, alpha (mcg) 040.5n/an/a40.510.1
Carotene, beta (mcg) 311779n/an/a1810.1452.5
Cholesterol (mg) 30.60n/an/a30.67.7
Choline (mg) 6.53.5n/an/a10.12.5
Copper (mg) 00n/an/a0.10
Cryptoxanthin, beta (mcg) 0420.6n/an/a420.6105.2
Dietary Fiber (g) 02.4n/an/a2.40.6
Folate (mcg) 3.43.3n/an/a6.71.7
Folic acid (mcg) 00n/an/a00
Iron (mg) 0.41.4n/an/a1.80.5
Lycopene (mcg) 00n/an/a00
Lutein + Zeaxanthin (mcg) 01288.2n/an/a1288.2322
Magnesium (mg) 21.712.1n/an/a33.88.4
Manganese (mg) 00.1n/an/a0.10
Monounsaturated Fat (g) 3.70.1n/an/a3.81
Niacin (mg) 0.10.7n/an/a0.80.2
Pantothenic acid (mg) 0.20.2n/an/a0.40.1
Phosphorus (mg) 312.621.4n/an/a333.983.5
Polyunsaturated Fat (g) 0.30.5n/an/a0.80.2
Potassium (mg) 41.3155n/an/a196.349.1
Protein (g) 16.11n/an/a17.14.3
Retinol (mcg) 94.80n/an/a94.823.7
Riboflavin (mg) 0.10.1n/an/a0.20.1
Saturated Fat (g) 7.40.1n/an/a7.51.9
Selenium (mcg) 10.20.4n/an/a10.62.6
Sodium (mg) 721.34.6n/an/a725.9181.5
Sugar (g) 0.40.7n/an/a1.10.3
Thiamin (mg) 00n/an/a00
Total Fat (g) 11.60.9n/an/a12.53.1
Vitamin A (IU) 367.93349.3n/an/a3717.1929.3
Vitamin B-6 (mg) 00.1n/an/a0.20
Vitamin B-12 (mcg) 0.60n/an/a0.60.1
Vitamin C (mg) 00.1n/an/a0.10
Vitamin D (mcg) 0.20n/an/a0.20.1
Vitamin E (mg) 0.12n/an/a2.10.5
Vitamin K (mcg) 0.85.5n/an/a6.31.6
Water (g) 10.60.8n/an/a11.42.8
Zinc (mg) 1.40.3n/an/a1.70.4

Note: Totals do not include optional ingredients.