Detailed Nutrition Facts: Brownies

(0g)
Room-temperature butter for the baking pan
3/4 cup (170.3g)
butter (sliced)
8 ounces (226.8g)
bittersweet chocolate (chopped)
3 (132g)
eggs
1/2 cup (100.8g)
sugar
1/2 teaspoon (3.1g)
salt
1 teaspoon (4.4g)
vanilla extract
1/2 cup (62.5g)
flour
1 cup (117g) - optional
toasted coarsely chopped walnuts (see Note)(optional)
Total1 serving
Ash (g) n/a3.62.31.403.100.32.110.62.7
Calcium (mg) n/a40.954.473.910.70.59.4114.7180.845.2
Calories (kcal) n/a1220.71150188.8390.1012.6227.5765.23189.6797.4
Carbohydrates (g) n/a0.11371100.800.647.716287.171.8
Carotene, alpha (mcg) n/a0000000000
Carotene, beta (mcg) n/a2690000001426967.2
Cholesterol (mg) n/a366049100000857.1214.3
Choline (mg) n/a3267.8331.50006.545.9437.8109.4
Copper (mg) n/a01.30.10000.11.91.50.4
Cryptoxanthin, beta (mcg) n/a0011.90000011.93
Dietary Fiber (g) n/a012.500001.77.814.23.5
Folate (mcg) n/a5.16.862000114.4114.7188.347.1
Folic acid (mcg) n/a00000096.3096.324.1
Iron (mg) n/a06.32.30.1002.93.411.62.9
Lycopene (mcg) n/a0000000000
Lutein + Zeaxanthin (mcg) n/a040.866400011.310.5716179
Magnesium (mg) n/a3.4256.315.8000.513.8184.9289.972.5
Manganese (mg) n/a01.100000.441.60.4
Monounsaturated Fat (g) n/a35.825.44.80000.110.566.116.5
Niacin (mg) n/a0.11.50.10003.71.35.41.3
Pantothenic acid (mg) n/a0.20.220000.30.72.60.7
Phosphorus (mg) n/a40.9333.4261.4000.367.5404.8703.4175.9
Polyunsaturated Fat (g) n/a5.22.22.50000.355.210.22.6
Potassium (mg) n/a40.9657.8182.220.26.566.9516956.4239.1
Protein (g) n/a1.48.816.60006.517.833.38.3
Retinol (mcg) n/a1142.40211.2000001353.6338.4
Riboflavin (mg) n/a0.10.50.60000.30.21.50.4
Saturated Fat (g) n/a87.545.54.10000.17.2137.234.3
Selenium (mcg) n/a1.76.440.50.60021.25.770.417.6
Sodium (mg) n/a1215.636.3187.411188.30.41.32.32630.3657.6
Sugar (g) n/a0.1116.80.5100.600.60.23.1218.754.7
Thiamin (mg) n/a000.10000.50.40.60.1
Total Fat (g) n/a138.177.612.60000.676.3228.857.2
Vitamin A (IU) n/a4254.50712.8000023.44967.31241.8
Vitamin B-6 (mg) n/a00.10.200000.60.40.1
Vitamin B-12 (mcg) n/a0.301.2000001.50.4
Vitamin C (mg) n/a00000001.500
Vitamin D (mcg) n/a2.602.6000005.21.3
Vitamin E (mg) n/a3.90.61.400000.861.5
Vitamin K (mcg) n/a11.914.30.40000.23.226.86.7
Water (g) n/a271.1100.5002.37.54.8138.434.6
Zinc (mg) n/a0.23.41.70000.43.65.71.4

Note: Totals do not include optional ingredients.