2/3 cup (80g) confectioner’s sugar	4 1/4 teaspoons (11.2g) all-purpose flour	5 teaspoons (23.8g) melted butter	1/4 cup (56.8g) egg whites (from 1-2 large eggs)	1 1/3 cups (126.7g) chopped almonds	Total	1 serving
Ash (g)	0	0.1	0.5	1.2	3.8	5.5	1.4
Calcium (mg)	0.8	1.7	5.7	13.6	334.4	356.2	89.1
Calories (kcal)	311.2	40.6	170.9	406.9	728.3	1657.9	414.5
Carbohydrates (g)	79.8	8.5	0	0	27.4	115.8	29
Carotene, alpha (mcg)	0	0	0	0	0	0	0
Carotene, beta (mcg)	0	0	37.7	89.7	1.3	128.6	32.1
Cholesterol (mg)	0	0	51.2	122	0	173.3	43.3
Choline (mg)	0	1.2	4.5	10.7	66	82.3	20.6
Copper (mg)	0	0	0	0	1.3	1.3	0.3
Cryptoxanthin, beta (mcg)	0	0	0	0	0	0	0
Dietary Fiber (g)	0	0.3	0	0	15.5	15.8	3.9
Folate (mcg)	0	2.9	0.7	1.7	63.3	68.7	17.2
Folic acid (mcg)	0	0	0	0	0	0	0
Iron (mg)	0	0.1	0	0	4.7	4.9	1.2
Lycopene (mcg)	0	0	0	0	0	0	0
Lutein + Zeaxanthin (mcg)	0	2	0	0	1.3	3.3	0.8
Magnesium (mg)	0	2.5	0.5	1.1	339.5	343.5	85.9
Manganese (mg)	0	0.1	0	0	2.9	3	0.7
Monounsaturated Fat (g)	0	0	5	11.9	39.1	56.1	14
Niacin (mg)	0	0.1	0	0	4.3	4.5	1.1
Pantothenic acid (mg)	0	0	0	0.1	0.6	0.7	0.2
Phosphorus (mg)	0	12	5.7	13.6	613.1	644.5	161.1
Polyunsaturated Fat (g)	0	0	0.7	1.7	15.3	17.8	4.4
Potassium (mg)	1.6	11.9	5.7	13.6	893	925.9	231.5
Protein (g)	0	1.2	0.2	0.5	26.9	28.7	7.2
Retinol (mcg)	0	0	159.9	380.8	0	540.7	135.2
Riboflavin (mg)	0	0	0	0	1.3	1.3	0.3
Saturated Fat (g)	0	0	12.2	29.2	4.7	46.1	11.5
Selenium (mcg)	0.5	3.8	0.2	0.6	3.2	8.2	2.1
Sodium (mg)	1.6	0.2	170.2	405.2	1.3	578.5	144.6
Sugar (g)	78.2	0	0	0	4.9	83.3	20.8
Thiamin (mg)	0	0	0	0	0.3	0.3	0.1
Total Fat (g)	0	0.1	19.3	46	62.6	128.1	32
Vitamin A (IU)	0	0	595.6	1418.2	1.3	2015.1	503.8
Vitamin B-6 (mg)	0	0	0	0	0.2	0.2	0
Vitamin B-12 (mcg)	0	0	0	0.1	0	0.1	0
Vitamin C (mg)	0	0	0	0	0	0	0
Vitamin D (mcg)	0	0	0.4	0.9	0	1.2	0.3
Vitamin E (mg)	0	0	0.6	1.3	33.2	35.1	8.8
Vitamin K (mcg)	0	0	1.7	4	0	5.7	1.4
Water (g)	0.2	1.3	3.8	9	6	20.3	5.1
Zinc (mg)	0	0.1	0	0.1	3.9	4.1	1

Note: Totals do not include optional ingredients.