Detailed Nutrition Facts: Quiche Lorraine

680 grams (680g)
dough (basic pie and tart pastry dough or cream cheese tart and pie pastry dough)
(60g)
Egg wash (or flour paste, to seal tart shell)
4 ounces (113.4g)
flavorful cheese (such as Gruyere or Cheddar)
6 ounces (170.1g)
bacon (preferably slab or thick-sliced)
2 (88g)
eggs
1 1/4 cups (305g)
milk
(0g)
Freshly ground black pepper
Total1 serving
Ash (g) 10.20.63.411.20.92.4n/a28.87.2
Calcium (mg) 550.833.665.818.749.3308.1n/a1026.2256.6
Calories (kcal) 2964.885.8372859.1125.8186.1n/a4593.51148.4
Carbohydrates (g) 401.20.41.61.80.613.6n/a419.2104.8
Carotene, alpha (mcg) 000000n/a00
Carotene, beta (mcg) 0000021.4n/a21.45.3
Cholesterol (mg) 197.2223.277.1199327.442.7n/a1066.6266.7
Choline (mg) 59.8150.771.6212.122148.8n/a764191
Copper (mg) 0.300.10.20.10n/a0.70.2
Cryptoxanthin, beta (mcg) 05.4007.90n/a13.33.3
Dietary Fiber (g) 4.800000n/a4.81.2
Folate (mcg) 428.428.23.43.441.415.3n/a520130
Folic acid (mcg) 37400000n/a37493.5
Iron (mg) 11.21.11.22.21.50.2n/a17.44.3
Lycopene (mcg) 000000n/a00
Lutein + Zeaxanthin (mcg) 54.4301.800442.60n/a798.8199.7
Magnesium (mg) 47.67.214.752.710.615.3n/a148.137
Manganese (mg) 2.100000n/a2.20.6
Monounsaturated Fat (g) 802.215.527.83.23n/a131.732.9
Niacin (mg) 16.403.317.30.10.1n/a37.29.3
Pantothenic acid (mg) 1.70.90.92.21.30.9n/a7.92
Phosphorus (mg) 1149.2118.8201.9816.5174.2262.3n/a2722.9680.7
Polyunsaturated Fat (g) 17.81.13.47.41.70.4n/a31.98
Potassium (mg) 999.682.8233.6847.2121.4771.7n/a3056.3764.1
Protein (g) 28.67.51665.711.19.5n/a138.334.6
Retinol (mcg) 74.8966.818.7140.885.4n/a422.5105.6
Riboflavin (mg) 0.80.30.20.40.40.3n/a2.40.6
Saturated Fat (g) 35.81.911.920.62.86.6n/a79.519.9
Selenium (mcg) 21.118.417.8111.9276.1n/a202.450.6
Sodium (mg) 2869.685.21227.13526.41259.2n/a7842.41960.6
Sugar (g) 146.60.21.700.313.6n/a162.540.6
Thiamin (mg) 1.400.3100.1n/a2.80.7
Total Fat (g) 140.85.732.963.48.410.6n/a261.765.4
Vitamin A (IU) 251.632421.562.9475.2320.3n/a1455.5363.9
Vitamin B-6 (mg) 0.10.10.10.70.10.1n/a1.40.3
Vitamin B-12 (mcg) 0.10.522.70.81.1n/a7.21.8
Vitamin C (mg) 000002.7n/a2.70.7
Vitamin D (mcg) 01.20.301.84n/a7.31.8
Vitamin E (mg) 1.30.60.30.50.90.2n/a3.91
Vitamin K (mcg) 59.80.21.80.20.30.9n/a63.215.8
Water (g) 98.645.759.528.167269n/a567.9142
Zinc (mg) 1.60.82.66.31.11.2n/a13.53.4

Note: Totals do not include optional ingredients.