Detailed Nutrition Facts: Tubular pasta with walnut sauce

14 ounces (396.9g)
garganelli
2 (248g)
tomatoes (the best you can find)
4 tablespoons (31.5g)
walnut paste
5 tablespoons (67.5g)
extra virgin olive oil
2 tablespoons (12.6g)
grated Parmesan
5 leaves (1.3g)
sage (finely chopped)
sprig (1.7g)
of rosemary, leaves finely chopped
(0g)
salt and pepper
Total1 serving
Ash (g) 4.81.20.8010.10n/a7.92
Calcium (mg) 15.924.819.20.7139.720.75.4n/a226.356.6
Calories (kcal) 141744.6194.7596.754.33.92.2n/a2313.5578.4
Carbohydrates (g) 314.69.63.100.50.80.4n/a32982.2
Carotene, alpha (mcg) 0250.500000n/a250.562.6
Carotene, beta (mcg) 01113.57.609.243.60n/a1173.8293.5
Cholesterol (mg) 000011.100n/a11.12.8
Choline (mg) 016.610.10.21.90.50n/a29.47.4
Copper (mg) 0.80.10.40000n/a1.40.4
Cryptoxanthin, beta (mcg) 000001.40n/a1.40.3
Dietary Fiber (g) 43.732.1000.50.2n/a49.512.4
Folate (mcg) 99.237.29.801.33.41.9n/a152.738.2
Folic acid (mcg) 0000000n/a00
Iron (mg) 3.70.710.40.10.40.1n/a6.31.6
Lycopene (mcg) 0638100000n/a63811595.3
Lutein + Zeaxanthin (mcg) 03052.80023.70n/a331.682.9
Magnesium (mg) 472.327.363.304.85.41.5n/a574.6143.7
Manganese (mg) 1.90.31.20000n/a3.50.9
Monounsaturated Fat (g) 2.20.14.749.21.100n/a57.314.3
Niacin (mg) 9.61.50.1000.10n/a11.42.8
Pantothenic acid (mg) 1.90.20.50000n/a2.70.7
Phosphorus (mg) 1004.259.5161.6091.91.11.1n/a1319.5329.9
Polyunsaturated Fat (g) 3.70.2117.10.100n/a22.25.6
Potassium (mg) 1167587.8164.70.715.813.411.4n/a1960.6490.2
Protein (g) 29.62.27.604.80.10.1n/a44.411.1
Retinol (mcg) 000028.100n/a28.17
Riboflavin (mg) 0.30000.100n/a0.50.1
Saturated Fat (g) 1.20.11.19.32.20.10n/a13.93.5
Selenium (mcg) 31.405.402.200n/a399.7
Sodium (mg) 11.912.40.61.4192.70.10.4n/a219.554.9
Sugar (g) 06.50.300.100n/a71.8
Thiamin (mg) 0.90.100000n/a10.3
Total Fat (g) 8.30.518.667.53.60.20.1n/a98.724.7
Vitamin A (IU) 674.82065.812.6010973.849.7n/a2985.7746.4
Vitamin B-6 (mg) 0.80.20.20000n/a1.20.3
Vitamin B-12 (mcg) 00000.300n/a0.30.1
Vitamin C (mg) 0340.5000.40.4n/a35.38.8
Vitamin D (mcg) 00000.100n/a0.10
Vitamin E (mg) 01.30.69.700.10n/a11.72.9
Vitamin K (mcg) 019.60.940.60.221.40n/a82.720.7
Water (g) 39.7234.41.402.60.11.2n/a279.469.9
Zinc (mg) 7.10.41.100.50.10n/a9.22.3

Note: Totals do not include optional ingredients.