Detailed Nutrition Facts: Gray mullet roe and radish salad

24 (108g)
2 stalks (40g)
2 (90g)
lemons (juice)
4 tablespoons (54g)
extra virgin olive oil (plus a little extra for drizzling)
1 3/4 ounces (49.6g)
salt and pepper
Total1 serving
Ash (g)
Calcium (mg) 27165.40.5136.4n/a185.446.3
Calories (kcal) 17.36.419.8477.4131n/a651.8163
Carbohydrates (g)
Carotene, alpha (mcg) 00000n/a00
Carotene, beta (mcg) 4.31080.900n/a113.228.3
Cholesterol (mg) 0000291.7n/a291.772.9
Choline (mg)
Copper (mg) 0.10000.1n/a0.10
Cryptoxanthin, beta (mcg) 003.600n/a3.60.9
Dietary Fiber (g)
Folate (mcg) 2714.418024.8n/a84.221.1
Folic acid (mcg) 00000n/a00
Iron (mg)
Lycopene (mcg) 00000n/a00
Lutein + Zeaxanthin (mcg) 10.8113.213.50321.5n/a459114.8
Magnesium (mg)
Manganese (mg) 0.10000n/a0.20
Monounsaturated Fat (g) 00039.42.3n/a41.710.4
Niacin (mg)
Pantothenic acid (mg)
Phosphorus (mg)
Polyunsaturated Fat (g) 0.1005.73.7n/a9.52.4
Potassium (mg) 251.610492.70.589.8n/a538.7134.7
Protein (g)
Retinol (mcg) 0000134.5n/a134.533.6
Riboflavin (mg) 00000.3n/a0.40.1
Saturated Fat (g) 0007.52n/a9.62.4
Selenium (mcg)
Sodium (mg) 42.1320.91.1744.2n/a820.3205.1
Sugar (g) 20.72.300n/a51.3
Thiamin (mg) 00000.1n/a0.10
Total Fat (g)
Vitamin A (IU) 7.6179.65.40449n/a641.6160.4
Vitamin B-6 (mg) 0.10000.2n/a0.30.1
Vitamin B-12 (mcg) 00009.9n/a9.92.5
Vitamin C (mg) 161.234.800n/a52.113
Vitamin D (mcg) 00001.4n/a1.40.4
Vitamin E (mg)
Vitamin K (mcg) 1.411.7032.50.3n/a45.911.5
Water (g) 102.938.283.1023.6n/a247.761.9
Zinc (mg) 0.30.1000.5n/a0.90.2

Note: Totals do not include optional ingredients.