Detailed Nutrition Facts: Strawberry and Chocolate Mousse Ladyfinger Cake

1 inch (60g)
biscuit cake disk 6 1/2 by 1/2
2 strips (22g)
ladyfingers (each 3 by 12 inches)
1 cup (240g) - optional
simple syrup (flavored with Armagnac, Cognac, kirsch, or rum) (optional)
3 3/4 cups (1515g)
white chocolate mousse
10 (120g)
strawberries (or 8 large) (stemmed)
1 tablespoon (0g) - optional
strawberry glaze (or strawberry preserves) (optional)
Total1 serving
Ash (g) 1.70.20.211.50.5n/a13.93.5
Calcium (mg) 12310.301454.419.2n/a1606.9401.7
Calories (kcal) 207.680.3963408.838.4n/a3735.1933.8
Carbohydrates (g) 29.113.1118.1243.59.2n/a294.973.7
Carotene, alpha (mcg) 00045.50n/a45.511.4
Carotene, beta (mcg) 000409.18.4n/a417.5104.4
Cholesterol (mg) 1.848.6021210n/a2171.4542.9
Choline (mg) 00006.8n/a6.81.7
Copper (mg) 0001.10.1n/a1.30.3
Cryptoxanthin, beta (mcg) 00045.50n/a45.511.4
Dietary Fiber (g) 00.27.29.12.4n/a11.72.9
Folate (mcg) 31.816.90227.328.8n/a304.876.2
Folic acid (mcg) 25.88.8000n/a34.68.7
Iron (mg) 1.50.808.30.5n/a11.12.8
Lycopene (mcg) 00000n/a00
Lutein + Zeaxanthin (mcg) 0001424.131.2n/a1455.3363.8
Magnesium (mg) 9.62.6030315.6n/a330.882.7
Manganese (mg) 0.20.100.90.5n/a1.60.4
Monounsaturated Fat (g) 3.60.9076.20.1n/a80.820.2
Niacin (mg) 1.50.502.20.5n/a4.71.2
Pantothenic acid (mg) 0.10.208.10.2n/a8.62.2
Phosphorus (mg) 85.838.101772.628.8n/a1925.2481.3
Polyunsaturated Fat (g) 2.20.4013.30.2n/a164
Potassium (mg) 63.624.902166.5183.6n/a2438.5609.6
Protein (g) 3.72.31.962.70.8n/a69.517.4
Retinol (mcg) 10.236.702090.70n/a2137.6534.4
Riboflavin (mg) 0.20.103.10n/a3.40.8
Saturated Fat (g) 2.30.80138.60n/a141.735.4
Selenium (mcg) 10.201.2112.10.5n/a122.830.7
Sodium (mg) 303.632.350.4575.71.2n/a912.8228.2
Sugar (g) 000224.45.9n/a230.257.6
Thiamin (mg) 0.20.100.70n/a10.2
Total Fat (g) 8.520242.40.4n/a253.363.3
Vitamin A (IU) 43.2122.307711.414.4n/a7891.31972.8
Vitamin B-6 (mg) 0000.90.1n/a10.2
Vitamin B-12 (mcg) 00.207.10n/a7.31.8
Vitamin C (mg) 0.1001.570.6n/a72.218
Vitamin D (mcg) 00000n/a00
Vitamin E (mg) 0007.70.3n/a8.12
Vitamin K (mcg) 00024.22.6n/a26.96.7
Water (g) 174.3120953.5109.1n/a1084271
Zinc (mg) 0.30.309.70.2n/a10.42.6

Note: Totals do not include optional ingredients.