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Upside-Down Vegetarian Apple and Cinnamon Pie

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Upside-Down Vegetarian Apple and Cinnamon Pie
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Upside-Down Vegetarian Apple and Cinnamon Pie

Added by: on Dec 1st, 2011
I don't usually eat baked goodies because I'm not a huge fan of flour-based desserts but this pie is definitely a must-try! It is just perfect for this season and you'll love how all flavors blend together. Also, you can substitute apples with any other fruit you like; I also tried it .. more >
Rating:
0
Prep Time:
10 min
Cook Time:
50 min
Ready In:
1 h

Servings

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Original Recipe Yield: 12 servings
 

Ingredients:

  • 3 eggs
  • 2 apples, sliced
  • 1 cup rye flour
  • 1/2 cup sucanat
  • 2 tbsp unrefined oil
  • 1 tbsp lemon zest
  • 1 tbsp baking soda
  • 1 tsp vanilla extract
  • 1 tbsp rum extract
  • 2-3 tsp ground cinnamon
  • 50 ml water
Nutrition Facts
Upside-Down Vegetarian Apple and Cinnamon Pie

Servings Per Recipe: 12

Amount Per Serving

Calories: 124

  • Total Fat: 3.6 g
  •     Saturated Fat: 0.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 40.9 mg
  • Sodium: 331.3 mg
  • Total Carbs: 20.3 g
  •     Dietary Fiber: 2 g
  •     Sugars: 12.5 g
  • Protein: 2.4 g
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Directions:

1

Separate egg yolks from the whites. Whip egg whites until they have a foamy texture.

2

In a separate bowl, add water and mix it with sucanat until it is dissolved. Pour this over the beaten egg whites.

3

Add the other ingredients except apples and blend well together using a hand mixer.

4

Put some parchment paper on your cake/pie form. Place the sliced apples on the bottom and pour over the pie mixture.

5

Place in oven at 356˚F for about 50 minutes.

6

Let it cool for a little while, turn it upside down and serve!

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