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Tropical Quinoa

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by: Berry Happy Bodies






Delicious, warming, healthy meal.




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ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 4-5

Quinoa Ingredients

1 cup coconut milk

1 cup quinoa

1/2 Onion chopped

1 Pomegranate, seeds removed and rinsed

1 Jicama chopped

1 can black beans

Tropical Dressing

1/2 cup Orange Juice

1 tbsp lemon juice

2 tbsp Coconut Oil

2 cloves Garlic minced

2 tsp honey

Salt and pepper to taste

Nutrition Facts
Tropical Quinoa

Servings Per Recipe: 4

Amount per Serving

Calories: 846

  • Total Fat: 26.1 g
  •     Saturated Fat: 19.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 28.7 mg
  • Total Carbs: 128.8 g
  •     Dietary Fiber: 30.7 g
  •     Sugars: 24.4 g
  • Protein: 31.4 g
VIEW DETAILED NUTRITION

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preparation

aadeebcab159ac41a3589d120b1878b823bcb445.jpg 1.  Cook quinoa in large pot according to directions. Substitute 1 cup of water for 1 cup of coconut milk.

2.  While quinoa is cooking, combine dressing ingredients and whisk.

3.  After the quinoa absorbs the liquid, turn the heat to low. Stir in chopped onion, jicama, pomegranate seeds, and black beans. Add in dressing. Stir and keep on low heat until warmed through.

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