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Servings Per Recipe: 4
Amount Per Serving
Calories: 130
how is this calculated?
1
Trim the excess fat from the meat. Marinate with turmeric powder, 1 teaspoon chilli powder, ginger paste, and salt and set aside for about half an hour. Cook the marinated meat with 2 cups of water. I pressure cooked it to speed up the process.
2
Remove the cooked meat from the broth. Use this broth for some other purpose or just in a noodle soup.
3
Heat 1 tbsp olive oil in a pan. Fry the meat pieces. Add the tomato paste, 1 tsp chilli powder. Keep turning its sides to brown them evenly.
4
Slice the red onions about 1 cm size. Cut the bell peppers lengthwise.
5
In a separate pan, heat the oil and sauté the red onions, bell peppers for 3 minutes. Do not over fry them. They have to keep their crispness and color. Add the soya sauce, chopped green chillies and chopped ginger. Saute for a minute.
6
Fold these vegetables into the meat and cook for a minute again. Serve warm with breads or rice.
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