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FLAX SEED MOLAGA PODI ..

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FLAX SEED MOLAGA PODI (https://maasimplytoogood.wordpress.com)
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FLAX SEED MOLAGA PODI (https://maasimplytoogood.wordpress.com)

Added by: on May 2nd, 2015
Flax seeds are a rich source of antioxidants, excellent for the heart among its numerous health benefits. Flax Seeds Molaga Podi is a creative and extremely tasty way of including them in our diet. Flax seed Molaga Podi, nicknamed 'Gun powder' as it is spicy enough, to blow you off. To .. more >
Rating:
0
Prep Time:
10 min
Cook Time:
15 min
Ready In:
25 min

Servings

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Original Recipe Yield: 9 servings
 

Ingredients:

  • 1/4 cup Flax Seeds -
  • 2 tbsp Sesame Seeds -
  • 3/4 c gram Black Dal / Udad dal
  • 1/2 c gram Bengal Dal / Channa Dal
  • 3/4 c whole Red Chilies
  • 1/4 tsp Asafoetida powder / Hing -
  • 3 tsp Jaggery -
  • Rock Salt - to taste
Nutrition Facts
FLAX SEED MOLAGA PODI (https://maasimplytoogood.wordpress.com)

Servings Per Recipe: 9

Amount Per Serving

Calories: 150

  • Total Fat: 5 g
  •     Saturated Fat: 0.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 27.5 mg
  • Total Carbs: 21.1 g
  •     Dietary Fiber: 6.5 g
  •     Sugars: 5.2 g
  • Protein: 6.9 g
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Directions:

1

Dry roast the ingredients in the following order, first the Sesame seeds till they start popping, then the flax seeds till they start popping, then the Udad dal till light brown, then the Chana dal till light brown, then the whole red chilies till brown and finally the hing till slightly brown.

2

Once cooled, dry grind the spices in following order, first Sesame seeds, then add in the Flax seeds, then add in the rest of the ingredients till slightly coarse.

3

Store in an air tight container.

Cooks' note:
Each ingredient needs to be dry roasted separately for best results.

Video:

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